by kimhastheruns | May 22, 2022 | Running + Training
Highlight of the Week: A great long run / a long walk with a friend. Monday | May 16, 2022: strength + 2.4 m walk (w/Steven) Tuesday | May 17, 2022: 3 m run + 1 m walk (w/Steven) Run location: hood, Temp: 60°/62°, Time: 38:20, Pace: 12:46 avg, Difficulty: easy/medium,...
by kimhastheruns | May 16, 2022 | Life, Rock Painting, Running + Training, Travel
A few highlights from the weekend! Thursday Filming something I couldn’t film for 2 months. I was doing a collaboration reel with a friend who lives in Europe and he sent me his film months ago, but it was already so green there, I had to wait for it to match...
by kimhastheruns | May 15, 2022 | Running + Training
Highlight of the Week: Feeling great on my long run and having lots of time to think. Monday | May 9, 2022: 3 m run Run location: VP Woods, Temp: 70°/72°, Time: 39:30, Pace: 13:10 avg, Difficulty: easy then HARD, Felt: good then BAD Tuesday | May 10, 2022: 40 min walk...
by kimhastheruns | May 11, 2022 | Running + Training
When Tiff, Val, and I picked the weekend for our trip to Kansas City, I immediately looked into races that were happening because Val runs regularly, and Tiff runs occasionally… so why not? I was excited to see the Trolley Run was going on when we’d be...
by kimhastheruns | May 8, 2022 | Running + Training
Highlight of the Week: Feeling great on my Sunday run! <PHOTOS> Monday | May 2, 2022: rest Tuesday | May 3, 2022: 2 mile walk (to and from office) Wednesday | May 4, 2022: 3.3 m run Run location: VP Woods, Temp: 47°/49°, Time: 43:08, Pace: 13:05 avg, Difficulty:...
by kimhastheruns | May 1, 2022 | Running + Training
Highlight of the Week: Running a race in KCMO with two friends, having a great long run the next week. Monday | April 18, 2022: 40 min treadmill walk Tuesday | April 19, 2022: 40 min walk (to and from office) Wednesday | April 20, 2022: 40 min treadmill walk Thursday...