Training Week 652

Training Week 652

Highlight of the Week: A fulfilling walk with a friend. Monday | April 11, 2022: 3.3 m run Run location: VP Woods, Temp: 57°/59°, Time: 41:49, Pace: 12:40 avg, Difficulty: easy, Felt: good Tuesday | April 12, 2022: 80 mins walking (to and from train, on lunch break)...
Training Week 651

Training Week 651

Highlight of the Week: Walking and hiding rocks with Dad! Monday | April 4, 2022: 2.3 m walk Tuesday | April 5, 2022: 3 m run Run location: VP Woods, Temp: 44°/44°, Time: 37:30, Pace: 12:30 avg, Difficulty: easy-ish, Felt: good Wednesday | April 6, 2022: 2.3 m walk...
Training Week 650

Training Week 650

Highlight of the Week: Movement each day… despite not wanting to! Monday | March 28, 2022: 35 min treadmill walk Tuesday | March 29, 2022: strength + 3.3 m run Run location: VP Woods, Temp: 37°, Time:42:51, Pace: 13:00 avg, Difficulty: easy, Felt: good Wednesday...
Training Week 649

Training Week 649

Highlight of the Week: The weather being nice for a minute on Monday. Monday | March 21, 2022: 1.9 m walk (w/Steven) Tuesday | March 22, 2022: 3.6 m run Run location: VP Woods, Temp: 46°/44°, Time: 46:20, Pace: 12:51 avg, Difficulty: easy, Felt: good Wednesday | March...