Highlight of the Week: Feeling great on my Sunday run!

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Monday | May 2, 2022: rest
Tuesday | May 3, 2022: 2 mile walk (to and from office)
Wednesday | May 4, 2022: 3.3 m run
Run location: VP Woods, Temp: 47°/49°, Time: 43:08, Pace: 13:05 avg, Difficulty: easy, Felt: good
Thursday | May 5, 2022: 2.3 m walk
Friday | May 6, 2022: 3.3 m run
Run location: VP Woods, Temp: 49°/49°, Time: 41:41, Pace: 12:38 avg, Difficulty: easy, Felt: good
Saturday | May 7, 2022: 3 m walk
Sunday | May 8, 2022: 7 m run
Run location: Pine Dunes to VP Woods and back, Temp: 46°/54°, Time: 1:31:57, Pace: 13:08 avg, Difficulty: easy, Felt: great

Notes:

  • The sun was out for my Wednesday run! It was still windy, but the sun felt so nice!
  • I was glad I enjoyed the sun on Wednesday because my Friday run was rainy and windy.
  • Ha. I am wondering if I should even keep writing these notes down here, since they all seem to be about the weather!
  • I was really happy my long run felt so good on Sunday. I listened to music and let my mind wonder and it was more enjoyable than a podcast!

Link to Training Week 653 & 654