RAGBRAI DAY 7 2022 – Ride Report
Dad and I rode Day 7 of RAGBRAI, 65.4 miles from West Union, Iowa, to Lansing, Iowa, last Saturday, July 30th! Everything I knew going into the course is in the image below – that it was hilly – 2,966 feet of climb. Ha. RAGBRAI is the Register’s...
Training Week 666
Highlight of the Week: Starting the week off with a ride with Dad. Monday | July 18, 2022: 11.1 m bike (w/Dad) + 1 m walk to beach (w/Mom & Dad) Run location: to mall and back, Temp: 73°/77°, Time: 52:50, Pace: 12.6 mpg avg, Difficulty: easy, Felt: good Tuesday |...
Training Week 665
Highlight of the Week: Working out with Dad! <PHOTOS> Monday | July 11, 2022: 40 min walk (to and from work) Tuesday | July 12, 2022: 3.2 m run Run location: VP Woods, Temp: 68°/67°, Time: 43:01, Pace: 13:27 avg, Difficulty: easy, Felt: good Wednesday | July 13,...
Training Week 664
Highlight of the Week: Listening to music and thinking during my Sunday long run. Monday | July 4, 2022: rest Tuesday | July 5, 2022: 40 min walk (to and from work) Wednesday | July 6, 2022: 4 m run Run location: VP Woods, Temp: 67°/67°, Time: 53:23, Pace: 13:20 avg,...
Training Week 663
Highlight of the Week: Feeling so great on my long bike ride! Monday | June 27, 2022: 4 m run Run location: VP Woods, Temp: 60°/63°, Time: 52:35, Pace: 13:08 avg, Difficulty: easy, Felt: good Tuesday | June 28, 2022: 40 min walk (to and from work) Wednesday | June 29,...
Hi! I’m Kim, a 40-something-year-old living in northeastern Illinois with my husband Steven, and our cats, Khaleesi, Apollo, Starbuck, and Eddard aka Ned. My current main hobbies are running, painting rocks, flying, reading, and eating. I follow a vegan lifestyle and work in an account management role. I write about a variety of topics and consider this a “life” blog – a place I can share anything that’s on my mind. Please visit the “About” page to get a better idea of who I am! 🙂