Running in Arkansas
When we visited Arkansas last year I was not prioritizing working out. So even though I could have run there and shaded in the state on my “States Run in Map,” I didn’t. And totally didn’t care that I missed out.
Bu this year, I purposefully packed my running clothes and told myself if I woke up Sunday morning and couldn’t go back to sleep, I’d run.
And of course, that happened.
I saw a beautiful sunrise:
Then ran up and down Courtney and David’s country dirt road.
It had a crazy massive hill in it, and I saw a lot of dogs and a few cows.
I ran for 35 minutes then walked with Courtney for 26 minutes. It was a great way to start my day and I’m so glad I had time to run (and felt like it)!
Next potential state to be shaded in is Maine!
Eureka Springs Activities
When Josh and Chase asked us what there is to do in Eureka Springs I said that it’s touristy and outdoorsy – there’s a cute downtown with shops, and there’s also hiking trails, ziplines, and caves (they were excited about the caves). And I said our friends have an amazing property on 22 acres with a pond and caves.
I’ll admit, I was a bit nervous if two young men would find any of that interesting, but they did! They both said they liked it a lot better than they thought they would. Ha, I felt that way the first time I visited the area too – I was surprised by how beautiful it was and how much there was to do.
So here’s what we got up to!
Saturday
After dropping our bags off and seeing the house, we got in the truck and parked it near a trolley stop so we could ride the trolley downtown and not deal with parking. It was Courtney’s first time ever riding public transit, and she was excited to try it!
It was sooooo hot out – in the 90s and humid – and the trolley comes every 25-35 minutes and of course, we had a 35 minute wait. We were all joking about it. “Does the trolley even exist?!” Then we cheered when it (finally) showed up.
We ate lunch at Amigos Mexican Restaurant then walked around the downtown area. There was an Oktoberfest going on that we talked about checking out, but it was so small we didn’t really find it (they did have a good band we saw and heard though!).
But we did remember to visit the Working Bunnies again! If you buy something, the bunny gives you your change, and the product.
It’s so cute. Josh said it was his favorite part of the trip.
We walked around a bit, went into the candy shop and toy shop, checked out the inside of the Basin Park Hotel, and hiked up into the rocky area above Basin Spring Park. I hadn’t even noticed you could go up there – Chase pointed it out and I’m glad he did! I enjoyed seeing the rocks up close, and the view.
Me, Chase, Josh, Courtney, David, and Steven
Steven said walking around downtown was his favorite part of the trip.
View of the Basin Park Hotel
After checking out a few more shops we went to the trolley depot and got a ride back to the truck. Since we were close to Christ of the Ozarks we went to see it. Steven may or may not have left the group because I was embarrassing him too much. Ha, Courtney and I are a bit obnoxious together.
We went back to the house and cooled down for a bit, then took a buggy ride down to their lake to feed the fish.
Then we hung out at the house. That’s my favorite part of the trip – just hanging out and connecting. I had a few small alcoholic drinks and enjoyed some delish food – chips and homemade salsa and pumpkin fluff. Steven, David, and Chase smoked cigars on the enclosed sunroom (Chase’s favorite part of the trip) while Courtney, Josh, and I hung out inside. I really enjoyed our (sometimes, okay, mostly, silly) conversation.
We had delicious homemade pizzas pretty late – close to 10:00 (we had lunch around 3:00). All the boys voted that as their fave meal on the plane ride home. After pizza we stayed up until midnight chatting. This is what happened last time we were there – we had such a fun time we stayed up until 2:00 or 3:00 chatting most nights. I thought we were doing much better calling it quits at midnight but Steven told me if he is flying three+ hours he needs a bit more sleep. We’ll remember that for next time!
Anyway, lots of inside jokes were born that night, which I love.
Sunday
On Sunday I ran and saw a beautiful sunrise, then walked with Courtney. More on that in another post (I know, another post? yes, another post). I only got 5 hours of sleep but felt fine enough.
We had a slow morning, chilling, eating breakfast, and watching golf. Then we headed to Onyx Cave. When I looked up caves to go to, I picked this one because there are two cave cats – Onyx and Flo. And we met them both!
The cave had a self-guided tour – you listened on the headset and it told you when to walk forward and which way to look. It was pretty good! Then when you got to the end, you could take the headset off and walk back.
I enjoyed it! And enjoyed the cool temps.
I bought something funny in the gift shop. More on that below, muah ha ha.
We stopped at the Aviation Cadet Museum to see the planes out on the grounds, then went to the petting zoo near Christ of the Ozarks. They didn’t have any food out for us to buy to feed the animals since they were already eating, but we did get to see them.
Then we went back to the house and cooled down. We eventually went outside to try Courtney and David’s disc golf basket. David is really in to playing and Josh likes it too. Steven and I had never tried it. It was fun to try!
We did another buggy ride to see Courtney and David’s caves.
Chase actually went in (the entrance is so small!) and took a photo to show us what’s inside. Then I took this album cover photo of Steven, Josh, and Chase:
We took a similar photo for their sophomore album at the airport.
We were supposed to come up with songs on the plane ride home but forgot. Oops!
When we got back to the house we had the burgers we came all the way for!
While we were getting our burgers we heard Courtney scream from her bathroom. Muah ha ha. She had told us a story about how scared she was when she found a frog in there one time, and since I’m am an ass I bought a little frog figurine at the cave gift shop and put it there. Everyone was in on it except Chase! He’s the only innocent party.
We named him Spot and I said he keeps all the real frogs out of the house.
After burgers we shot the sh*t for a couple hours then left to go to the airport, which I wrote about here.
We had a wonderful time there (and getting there and back). Everyone got along so well. It felt like a weekend with long-time friends even though two of the friends were newer to us. I feel lucky to continually be meeting amazing, fun, open-minded people. And I just love asking Josh a million flying questions. Hopefully that’s not too annoying because I don’t see me stopping any time soon.
I really needed this weekend. I needed to get away and just focus on being with lovely people. And that’s what I l did (okay, I did vent a bit about work and the shutdown theater).
Courtney and David are such wonderful hosts. I love staying in their beautiful home, and feel so taken care of and loved there. I hope we get to go back again soon!
Flying to Eureka Springs!
It all started a few weeks ago when Courtney and I were talking about burgers, and she mentioned she had enough buns to make some for me and Khali. “Should I ask Steven and Josh how long it will take to fly us there?” I joked.
[Josh is Steven’s flight instructor. Steven doesn’t have his pilot’s license (certificate) yet, so he has to fly with an instructor. We love spending time with Josh, so that’s great! And, Steven will be ready for his first solo flight soon!]
Then we asked Josh if he wanted to go to Eureka Springs, Arkansas, where Courtney and David live, and after telling him a bit about it, he was like “sure, why not?” I love that he’s up for anything!
And just like that, our joke became an actual trip! But instead of bringing Khali with, I brought Steven, Josh, and Josh’s friend Chase.
We left Saturday morning just after 9:00 am and got back around 9:30 pm Sunday night. The flight was about three hours and twenty minutes on the way there and back. I have NEVER looked forward to the journey part of getting somewhere as much as on this trip. Flying in a small plane (we were in a Cessna 182) is such a delight. I brought my Kindle in case I got bored, but it was completely unnecessary. I was content looking out the window and BSing with everyone in the plane. Seriously, what a delight. So much better than dreading a 10-hour drive back. And looking forward to getting to fly home in a small plane definitely helps with the sadness of the trip being over.
Plane we flew
Steven and I spent a lot of Thursday and Friday doing the flight plan for this trip – drawing a line on sectional maps, picking out visual checkpoints, calculating distance between them, then figuring out the heading, weather, timing, fuel burn, etc. It took forever, but because I “helped,” I understood the flight plan (and assisted with it just a little bit in the plane on the way there).
When we got to the airport Saturday Steven reviewed the flight plan with Josh and compared it to the one Josh made in ForeFlight. After they discussed that and weather and blah blah blah, Steven did preflight and we packed up and headed out.
It was our first time meeting Josh’s friend Chase. We had invited Lily but she had plans so Josh asked Chase to come. Chase is super nice, and we enjoyed getting to know him and spending time with him. He was on the quiet side and I wondered if we’d be too loud and obnoxious (Courtney and I get that way together, oops) but he told me he had a great time and really liked everyone. Yay!
It was such a wonderful weekend. We had a good mix of activities and hanging out! I’ll put all the activities in another post though – or this will be way way too long. Let’s focus on the two flights.
Leaving UGN
Our flight out was super hazy, but we still saw some cool things – like Steven’s office building (ha),
and the Mississippi River,
and Table Rock Lake:
I was worried about having to go pee on a 3+ hour flight, so I worked out (walked) that morning and didn’t drink much water, and was fine. We had picked an airport to land at for fuel and bathrooms just after the mid point, just in case.
During the flight we talked about things to do in Eureka Springs (it was both Josh and Chase’s first time going to Arkansas), how we know Courtney and David (she is an OG blogging friend from 2005!), and brainstormed ideas for a bachelor party Josh is throwing next July (that was a fun convo, ha).
And Steven completed his instrument/hours foggle time during the first flight (foggles are glasses that limit your vision and force you to use instruments).
As we got closer to Carroll County Airport, Josh mentioned playing his favorite game of “find the airport.” None of us had been there before, and we weren’t sure if it was before or behind some hills we saw (was it behind? I don’t even recall.). We obviously found it and it was beautiful flying in – the runway is surrounded by lush greenery. I loved it. And was so excited to see Courtney outside waving and cheering!
You can see the runway toward the left side of the windshield
Steven picked up a courtesy car from the FBO (Fixed Base Operator) in case we didn’t all want to jam into the back of Courtney and David’s truck, but we ended up doing that and just drove the courtesy car to and from the airport, which was about 12 minutes from Courtney and David’s house. It’s pretty cool you can borrow those cars. Makes trips like this easier if you don’t know someone or want to spend a lot to rent a car (the courtesy cars are often free, Steven spent $20 on this one).
On the way back on Sunday, Courtney and David came to watch the preflight process and watch us take off.
They added oil and gas and did the rest of the checklist.
And I wanted to take a bunch of group photos, as I do:
Our goal was to take off at 6:00 and my photos delayed us a bit and we were off around 6:13. I didn’t mention how hot it was there – in the 90s both days, and it was hot up in the plane until we got up in the air (then it felt fine)!
My new headphones worked great! My head didn’t hurt at all and I listened to music on the way there and back.
It was hazy again, and we saw a beautiful sunset.
We talked about our favorite parts and meals of the trip, and had lots of airplane related and what we were seeing talk.
We decided to take a slight detour on the way home and fly by the Gateway Arch! It’s close to Class Bravo Airspace (but not in it) so Steven had to talk to the tower and get permission to fly by, and descend to the allowed altitude (Steven said the two flights were great practice for talking to towers because we kept switching between so many).
I think we all expected the arch to be more lit up but it was super cool to fly by (open photo in new tab to see it larger).
We had a slight tailwind on the way home and the detour would have taken longer if we didn’t have it, so yay for that (we pay for the plane by the hour and it was *yikes* level expensive).
It was fun to fly at night and see the stars. We did nighttime flying so Steven could complete those hours – now he just has to do 6 more nighttime landings (before he gets his license/certificate – the only thing required to solo is Josh thinking he is safe and a short written test).
And it was fun seeing the sprawling Chicagoland suburbs from that altitude, and all the jets going in and out of ORD. Basically I have my face plastered to the window the whole time.
Tristate Highway by our house
Where we landed
When we got back we put the plane in the hanger, unloaded, Steven maybe did some other plane-y stuff, and we paid for the hours and drove home.
We got home around 10:15.
I think it’s pretty obvious but I absolutely love traveling like this. It’s expensive and a treat and not something we can do all the time but, yeah, I just absolutely freaking love it and am so excited for our future adventures. Hopefully more with Josh and Lily and I would love to see Chase again too!
If you made it this far, congratulations! I will write another long post about what we got up to in Eureka Springs for tomorrow!
2023 Goals Check-in #9
I’ll be posting monthly check-ins on my 2023 Goals. This is check-in #9!
Take care of my health
I’m down 4.4% of my body weight for the month, and 23% for the year.
September was a good month. I got into a groove with my eating again, and accidently developed a bit of a set meal plan for my normal days at home that’s working well for me:
- Breakfast 1 (pre workout): a slice of bread with PB & banana
- Breakfast 2 (post workout): a protein shake (made w/Sunwarrior Vanilla Protein Powder, vanilla almond milk, and frozen bananas)
- Mid morning chai
- Lunch: a huge salad with a bit of leftovers
- Afternoon snack: banana (or other fruit)
- Dinner: whatever we are making, ha – usually a carb, protein, and veggies
- Dessert: fruit
I also stopped eating sweets as much on September 7th
I hope that eating this consistently translates into a stable INR and my INR appointments being pushed farther and farther apart!
I continued to workout at WWM Fitness this month – I did 13 classes. I ran, walked, and biked. I haven’t mentioned it, but Steven has been running with me more again – we ran together 6 times this month.
Oh! And I did a 10K with Rachel this month! And tried acupuncture. I also started to feel really overwhelmed at work and set up a therapy appointment for Monday the 2nd (I hadn’t gone since the beginning of August).
Spend less
(mostly tracking my two vices – sending packages and getting Starbucks)
I sent 5 packages – one to our lawyer ($7.90), one for a birthday ($5.33), and three random ones ($5.04, $6.71, $7.37) totaling $32.35.
January: $248.76
February: $81
March: $72.54
April: $44.40
May: $37.37
June: $99.47
July: $15.09
August: $48.86
September: $32.35
Total: $679.84
Last year I spent $1740 on shipping. I’m doing a lot better!
I had a chai when I was in work training on September 19, and a caramel oatmilk macchiato when I was still in training the next day on the 20th. Thankfully, I still have lots of money on my account from birthday gift cards!
Continue to purge things I don’t use from the house
I’ve been steadily throwing out old clothes but this was not a concerted effort this month.
Visit a new state with Steven
We are going to Maine soon! And we are visiting new-to-us countries next year.
Hide a rock a day for the year
Still on track! But starting to find it burdensome, and am glad I’m almost done.
Stitch Fix #16
Stitch Fix #16 arrived this week and everything fits well. I was kind of facepalming when I saw the billing sheet though and realized all three blouses are the same brand and have the same neck style. Way to ask for some variety, Kim. But also, I think they look nice on me, so whatever!
Am I in love with these tops? Not particularly. Do I think they look decent enough on me and am desperate for things to wear to work? Yes.
So let’s get to it:
MARKET & SPRUCE Janice Textured Button Detail Raglan Sweater & JUDY BLUE Anya Mid Rise Straight Leg Jean
This sweater is my favorite from the fix. I love the color, texture, and button details. The jeans look good too.
41 HAWTHORN Morey Split Neck 3/4 Sleeve Blouse
This one’s okay! I like that color of green on me. The pattern is a bit boring but *shrugs.*
41 HAWTHORN Morey Split Neck Short Sleeve Blouse
Surprisingly, this might be my favorite? I say surprisingly because it was my least favorite when I saw the preview.
41 HAWTHORN Morey Split Neck 3/4 Sleeve Blouse
This is the same cut as the green top above, and similar to tops I’ve received from them in the past – I just needed smaller sizes.
All in all, pretty boring, but I have things to wear to work now!
Random Thoughts Thursday 424
- I’m so excited to be Steven’s future copilot in the plane. He ordered some VFR Terminal Area Charts and was showing me how to read them Tuesday night and I loved it. I LOVE maps and wayfinding.
- I also bought my own headset, which set me back a pretty penny. Eek. But I will need it eventually and now I don’t have to borrow one that might hurt my head.
- I will see Lorena tonight to do my nails after not seeing her since August 17th! I can’t wait to catch up. Here is the last mani I got from Alex while she was out:
- I started planning our Europe trip! I met with a travel agent (thanks for the rec, Stephany) last week and picked a week to go. It feels so indulgent and amazing to have someone else doing most of the planning. I love it! So far, the plan is go to Brussels, Belgium; Amsterdam, the Netherlands; and Frankfurt, Germany. I picked these locations because I have friends that live nearby – Amy (blog friend), Anita (Instagram friend), and Katja (Instagram friend). I’ve met Amy in person before, but it will be my first time meeting Anita and Katja! Yay!
- WWM Fitness (where I lift) has social evening events sometimes and I offered to do a rock painting class and the owner seemed interested.
- Speaking of rock painting, my Instagram has been hovering just under 10K followers for days. I wonder if it will ever cross over (and if it does, how long it will stay there before it drops again, ha!). I’m so glad I don’t care about that follower number anymore, and can just find it humorous.
- In preparation for a potential government shutdown I was reading my last posts (2019, 2013) about it and trying to remember how long they were and if I worked the beginning of the second one (I think so?). I’m pretty sure we are “excepted” this time and will work for a bit. We’ll see!
So many bananas
Have you ever purposefully bought overripe (maybe even bruised) bananas?
I typically just wait for them to get that way on their own at home, but I can’t keep up – we’re eating too many as snacks! And I freeze the overripe ones for my morning protein shake, so I’ve purposefully bought these dinged up ones a few times in the past week (I bet you can buy frozen pre-sliced bananas but I like the taste of the fresh ones that I freeze myself).
I never thought I’d be someone who was satisfied with a protein shake for (second) breakfast, but somehow, I am. Probably because I had a first breakfast before I worked out, then the protein shake after. And it just tastes so good – probably because the vanilla almond milk I use is full of sugar, then I add vanilla protein powder (<–affiliate link), and sweet bananas. It looks disgusting but tastes like a shake.
Yum.
Not to mention, it’s so easy to prep the night before then drink right when I get back from my workout.
I never thought I’d be someone who eats mostly the same things each day, but here I am. I’m hoping this helps keep my INR therapeutic. I’ll write a bit more about my diet in my 2023 Goals Check-in #9 on Sunday. Ha, you’ve been warned!
Reading Update (2023 #50-52)
[50] Woke Up Like This by Amy Lea
Fiction / Coming Of Age, September pick on Amazon First Reads, read on Kindle
Synopsis: It’s the end of Charlotte’s senior year, and she’s been planning for the perfect prom since she knew what prom was. It would all be executed to her Type-A meticulous plans if her high school nemesis J.T. Renner wasn’t involved. All he’s done her entire high school existence is undermine her. While they’re setting up for prom, Charlotte falls off of a ladder onto J.T. When they wake up, it’s 13 years later, and they’re in bed, and engaged to be married.
Review: The time travel bit is what drew me in to this. And I’ve read great, clever YA before. This book does not fit in that category. It’s fun at times, but Charlotte is so damn annoying, and the writing was… trying a bit too hard? (Says this hobby blogger, ha). It felt forced and annoying to me, unfortunately. I just could not get behind Charlotte or root for her (except when it came to one of the issues with her dad).
Recommend? No
[51] The Rachel Incident by Caroline O’Donoghue
Fiction / Coming Of Age, green light by Knox on The Popcast, audiobook
Trigger Warning: abortion
Synopsis: Rachel is in her last year of uni in Ireland in 2010 when she meets James at the bookstore where she works. She instantly (platonically) falls in love with him and they move in together. Their friendship becomes her identity that year, and changes her life forever.
Review: It’s so hard to tell you what this book is about without giving things away. Also… I don’t really know what this book is about??? I could say it’s coming-of-age about a young woman realizing who she is (wait, isn’t that “coming-of-age” defined? See note above about being a hobby blogger, ha), during the recession and restrictions of Ireland in 2010. Listening to it was lovely – I’m a sucker for Irish accents. And the story was told well and beautifully written. But it moves a bit slow and purposefully leaves out major details – some get resolved, and some don’t.
Recommend? No
[52] Something Wild & Wonderful by by Anita Kelly
Fiction / Romance / Contemporary, recommendation from Stephany, read on Kindle
Synopsis: Alexei is hiking the Pacific Crest Trail to take time to himself to develop Alexei 2.0. He recently came out to his family and it did NOT go well, and while he will never change who he loves, he does want to change his personality. Ben is hiking for the adventure, and to do something for himself, and has sworn he will not fall in love on the trail. Then Alexei saves Ben from a snake, and when the two meet up again later on the trail, they can’t bring themselves to separate, and decide to hike together, even though they are both very attracted to each other and both not in the right headspace for a relationship.
Review: Give me an outdoor hiking setting YES YES YES! I loved the details we got about what it takes to hike the PCT. And the author didn’t go too heavy into them either – it was the perfect introductory amount. And I loved Alexei and Ben. Their personalities were very different from one another, but complimentary. Alexei is a quiet observer and Ben is outgoing and friendly. They were just so cute together! The book is set into sections hiked and I definitely had favorite sections, but don’t want to give anything away. I loved the overlying family themes too about setting boundaries with blood family and new found family.
Recommend? Yes
Henry Vilas Zoo – Run Wild 2023 10K Race Report
Rachel and I ran the Run Wild 10K at the Henry Vilas Zoo in Madison, WI yesterday!
What a fun weekend! I got to Rachel’s in the afternoon on Saturday and we spent some time relaxing on the dock on her lake, got Mexican for dinner, went on a walk, and hung out some more. I always love our time together.
The 10K started at 8:00 am Sunday, and we drove to Rachel’s work to drop off our post race clothes and pick up her coworker Alex, then drove closer to the race and walked to the start.
The weather was perfect – low 60s, low dew point, some clouds, some sun, and a sprinkle of rain every now and then. It felt great!
The run started near the zoo and we almost immediately went up a nasty hill – really, the worst hill of the race! I was huffing and puffing! But the rest of the hills after that didn’t bother me. I suppose it’s good we got that one out of the way early.
We ran out of the zoo, on a sidewalk through some neighborhoods, then along a path and into the arboretum.
We walked after one hill, and walked through the two (oddly spaced at 3 and 6 miles) water stops, otherwise, we ran the whole time!
We were thinking we’d average below 12:00 but our official pace was 11:01 (the course was a bit short). I felt good the whole time, and just loved having over an hour (1:08:49 to be exact) to chat.
After the race we saw Alex then got in the dumb line for water (they had plastic cups and one water dispenser… kind of an odd choice) checked out the food situation, hung out for just a bit, then bounced because we had to go to the main event of the day! Breakfast at Sookie’s!
First, we went back to Rachel’s office and showered, which was SO nice to be able to do. My running clothes, despite being purchased this year, smell disgusting, and it felt much better to sit in a restaurant in dry clothes.
We all got the savory breakfast sandwich at Sookie’s and it was amazing. I ate it so slow and really savored it. Delish!
I can’t wait to go back to Sookie’s with Rachel and take our husbands!
We drove back after breakfast then I packed up and hit the road. I’m really glad we got to do a race together this year. I’ve missed running with Rachel. And we’re both just so happy to be out there running and feeling good – we give zero sh*ts about pace, so it’s nice to be aligned there too!
Oh! I almost forgot! How cute is the race shirt and socks? I will actually wear these!
Stitch Fix #16 Preview
For this fix, I asked for fun tops and jeans for fall and said I didn’t need jackets or shoes. I said it would be nice if some of the fun tops translated into tops I could wear to work as well, but I wanted to prioritize that they were fun over “worky.”
Ha. I bet my stylist was like, “wtf is she talking about.” I’m not sure I even know.
I really need tops though. I have two that I bought at Kohl last week and I didn’t even like them that much – I just needed something to wear! None of my other Stitch Fix tops that I love so much fit me anymore. They’re all huge on me. Which is a good problem to have! But still a problem.
So anyway, here is what they sent:
I picked out the ones with the blue dots. I’ll share pics of them on me when I receive them next week!