Training Week 648

Training Week 648

Highlight of the Week: Doing my daily activity outside every day this week! Monday | March 14, 2022: 2.3 m walk Tuesday | March 15, 2022: 3.5 m run Run location: VP Woods, Temp: 41°/41°, Time: 42:53, Pace: 12:15 avg, Difficulty: easy, Felt: great Wednesday | March 16,...
Training Week 647

Training Week 647

Highlight of the Week: Running someplace I hadn’t in a while. Monday | March 7, 2022: 3 m run Run location: hood, Temp: 33°/33°, Time: 40:11, Pace: 13:23 avg, Difficulty: easy, Felt: good Tuesday | March 8, 2022: 2 m walk Wednesday | March 9, 2022: 3 m run Run...
Training Week 646

Training Week 646

Highlight of the Week: My first double digit run of the year! Monday | February 28, 2022: 3 m walk Tuesday | March 1, 2022: 3 m run Run location: hood, Temp: 47°/47°, Time: 38:22, Pace: 12:46 avg, Difficulty: easy, Felt: good Wednesday | March 2, 2022: strength + 40...