Training Week 643
Highlight of the Week: Being active every day. Monday | February 7, 2022: 40 min treadmill walk Tuesday | February 8, 2022: 3 m run Run location: hood, Temp: 40°/40°, Time: 40:38, Pace: 13:32 avg, Difficulty: easy, Felt: fine Wednesday | February 9, 2022: strength + 1...
Training Week 642
Highlight of the Week: Feeling good on my Sunday long run. Monday | January 31, 2022: 50 min treadmill walk Tuesday | February 1, 2022: 3 m run Run location: hood, Temp: 42°/43°, Time: 39:33, Pace: 13:10 avg, Difficulty: easy, Felt: good Wednesday | February 2, 2022:...
Training Week 641
Highlight of the Week: Feeling strong on my long run. Monday | January 24, 2022: 3 m run Run location: hood, Temp: 19°/18°, Time: 37:23, Pace: 12:27 avg, Difficulty: easy, Felt: good, but a bit cold Tuesday | January 25, 2022: 40 min treadmill walk Wednesday | January...
Training Week 640
Highlight of the Week: Feeling good on my long run (minus the wind in my face). Monday | January 17, 2022: 1 hour treadmill walk Tuesday | January 18, 2022: 3.2 m run Run location: VP Woods, Temp: 42°/42°, Time: 42:00, Pace: 13:07 avg, Difficulty: easy, Felt: good,...
Training Week 639
Highlight of the Week: A walk with Dad! Monday | January 10, 2022: 3 m run Run location: hood, Temp: 11°, Time: 41:33, Pace: 13:50 avg, Difficulty: easy, Felt: very slow – maybe from the cold? Tuesday | January 11, 2022: strength + 40 min walk Wednesday |...
Hi! I’m Kim, a 40-something-year-old living in northeastern Illinois with my husband Steven, and our cats, Khaleesi, Apollo, Starbuck, and Eddard aka Ned. My current main hobbies are running, painting rocks, flying, reading, and eating. I follow a vegan lifestyle and am employed by the federal government. I write about a variety of topics and consider this a “life” blog – a place I can share anything that’s on my mind. Please visit the “About” page to get a better idea of who I am! 🙂