Training Week 681

Training Week 681

Highlight of the Week: Walking with Bobbi! Monday | October 31, 2022: 3.6 m walk Tuesday | November 1, 2022: 40 min walk (to and from work) Wednesday | November 2, 2022: 25 min walk Thursday | November 3, 2022: 2.3 m walk Friday | November 4, 2022: rest Saturday |...
Training Week 680

Training Week 680

Highlight of the Week: So many walks with family! Monday | October 24, 2022: 3.4 m walk Tuesday | October 25, 2022: strength + 30 min treadmill walk Wednesday | October 26, 2022: 3 m run Run location: Pine Dunes, Temp: 51°/51°, Difficulty: easy, Felt: good Thursday |...
Training Week 679

Training Week 679

,Highlight of the Week: A walk with Steven Monday | October 17, 2022: rest (10 hour car drive) Tuesday – Thursday  | October 18 – 20, 2022: rest Friday | October 21, 2022: Run location: McDonald Woods, Temp: 67°/70, Felt: good, left knee a bit sore after...
Training Week 677 & 678

Training Week 677 & 678

Highlight of the Week: Walking around Eureka Spring’s Arkansas’s downtown area Monday | October 3 – 9, 2022: rest Monday | October 10, 2022: 3 m run Run location: VP Woods, Temp: 61°, Difficulty: easy, Felt: good Tuesday | October 11, 2022: 20 min...
Training Week 676

Training Week 676

Highlight of the Week: Exploring Santa Monica with my sister! Monday | September 26, 2022: 2 m walk Tuesday | September 27, 2022: 3 m run Run location: VP Woods, Temp: 56°/54°, Difficulty: easy, Felt: good Wednesday | September 28, 2022: rest Thursday | September 29,...
Training Week 675

Training Week 675

Highlight of the Week: Going on a walk with Steven Monday | September 19, 2022: 3 m run Run location: VP Woods, Temp: 73°/74°, Difficulty: easy, Felt: good Tuesday | September 20, 2022: 40 min walk (to and from office) Wednesday | September 21, 2022: rest Thursday |...