by kimhastheruns | Apr 1, 2023 | Health + Fitness, Life, Rock Painting, Running + Training, Travel
I’ll be posting monthly check-ins on my 2023 Goals. This is check-in #3! Take care of my health March was a tough month with my diet. I started the month with eating out for every meal in Los Angeles (and really enjoying it!!!!), then when I got back I wanted to...
by kimhastheruns | Mar 30, 2023 | Health + Fitness, House, Life, Recipes + Food, Running + Training
I felt all better from whatever Tuesday’s sickness was when I woke up yesterday morning. Phew. I’m grateful that I only had two calls on Tuesday at work (I worked a few hours in the afternoon) compared to the twelve (four at the same time) I had on my...
by kimhastheruns | Mar 22, 2023 | Life, Running + Training
Yesterday I got up and ran (well, did a run/walk!) before work. It felt so good to start my way that day! This used to be my go to. I did it all the time. It was ingrained in me. It felt wrong if I didn’t start my day with a run outside. Running was my identity!...
by kimhastheruns | Mar 20, 2023 | Health + Fitness, Life, Running + Training
A few highlights from the weekend! Thursday Getting my Kindle back! Yay! I only didn’t have it for a week, but I missed using it to get sleepy while reading each night (my phone just doesn’t feel the same). Friday My INR being in range – 2.7. And I...
by kimhastheruns | Mar 3, 2023 | Running + Training
I did my first run of the year on Wednesday and it felt so good! Yay! I took time off running because I was no longer enjoying it. I wasn’t taking care of my body and my runs felt horrible! I’ve been focusing more on my health this year and am so excited to get back...
by kimhastheruns | Mar 2, 2023 | Life, Running + Training, Travel, Work + Design
Now that I am back to working out daily, I have found I am (still) my best self when I work out in the morning. I’m so glad I’ve released myself from tracking a lot of the things I used to track (my workouts, my weight, etc.), which started out as fun,...