Half Marathon Thoughts

Half Marathon Thoughts

I’m loving getting back into running. I run 3-4 times a week, doing run/walk intervals. Right now, we’re doing 6 minutes of running, and 1:30 minutes of walking. We’ve been steadily increasing our run interval time by a minute each week. Our 5K is 4...
Quotes, lately

Quotes, lately

A collection of quotes that have spoken to me lately: “The illusion is that the finish line is the destination, but the act itself is the destination” – Ben Affleck as Phil Knight in AIR We’ve all heard something like that a million times but this time it really...