Wait for me!

Wait for me!

I just finished reading The Nonrunner’s Marthon Guide for Women by Dawn Dais. I read a description of it a few years ago in Women’s Health Magazine and thought, “That sounds like a good book, but I’ll never run a marathon! Ha!” Yeah...

My Office’s Biggest Loser Challenge

Someone in my office is organizing a 12-week biggest loser (weight loss) challenge. You buy in for $12.  You weigh in each week by Wednesday afternoon (I’ll weigh in on Tuesdays). You pay $2 for each pound gained a week, and $2 if you miss a weigh-in without...

Friday Question #52

Is it harder for you to eat healthy or get exercise? Last week a friend told us he had lost 40 pounds since the last time we saw him. We asked if he changed his diet and started exercising, and he kind of laughed, saying he was just eating healthier, not exercising....

First Run

Yesterday was our first run of the new year, in Steven’s parent’s very, very hilly neighborhood. When we were driving into their neighborhood on Thursday, I thought, “Wow! These hills will make a good challenge!” Ugh. My quads are so stiff...