by kilax | Feb 11, 2009 | Health + Fitness, Running + Training
Besides the running portion of training for the half marathon, there is also a bit of “diet” training. I need to figure out which foods my body prefers to fuel a run, and eat right before a run. I already know my body prefers a “first thing in the...
by kilax | Feb 10, 2009 | Health + Fitness
“Some people get overly excited because they are about to get stabbed, and that’s all they can think about. But don’t get sloppy!” – another quote from our professor. I’m surprised – Fencing is becoming addictive! Last night...
by kilax | Feb 2, 2009 | Health + Fitness
Awhile ago, Steven told me he felt like he needed to start eating more. The half marathon training was making him feel hungry all the time (plus he does weights and about 10 million crunches every night). I was a bit behind Steven in the training, so I was kind of...
by kilax | Jan 31, 2009 | Health + Fitness, Travel
Our Denver Ski trip is official! We bought our flight tickets last weekend (for mid February) and visited the Columbia Outlet Store today to get our jackets and pants. I’m getting more and more excited as the details get squared away. It will be fun to try...
by kilax | Jan 26, 2009 | Health + Fitness
“When you swim, you’re gonna get water up your nose. When you ski, you’re gonna fall down. When you fence, you’re gonna get stabbed.” That’s one of the first things our fencing instructor told us tonight. He was being humorous,...
by kilax | Jan 25, 2009 | Health + Fitness, Running + Training
I just finished reading The Nonrunner’s Marthon Guide for Women by Dawn Dais. I read a description of it a few years ago in Women’s Health Magazine and thought, “That sounds like a good book, but I’ll never run a marathon! Ha!” Yeah...