by kilax | Mar 1, 2009 | Health + Fitness, Running + Training
Yesterday, I had one of those “why I am doing this?” runs on the treadmill. It’s been such a long time since I’ve had one. The training schedule said I had a 3 mile run, but I wanted to do my Sunday 6-miler a day earlier. By the 2.5 mile mark,...
by kilax | Feb 24, 2009 | Health + Fitness
Now I match my husband. Battle wounds! I love bruises!!! The giggling instigator was absent from fencing, and Steven was with a group of guys with smaller egos, giving actual constructive criticism to one another, so this week went much better. I was in a group with...
by kilax | Feb 23, 2009 | Health + Fitness, Running + Training
Yesterday was my first 5K of the year – the Round Lake Frosty Footrace. Proceeds from the race benefit future senior fitness programs at the Round Lake Area Sports Center. It was under 20° F so I wore my silly Under Armour Hood. My running partner had a 6-mile...
by kilax | Feb 21, 2009 | Health + Fitness
We had our fourth fencing class last Monday. The professor was gone, so we just did a full hour and a half of open fencing. We were split into two groups – men and women. Steven and I both noticed distinct characteristics about our groups that annoyed us a bit....
by kilax | Feb 18, 2009 | Health + Fitness
It’s been four weeks since I started participating in my office’s Biggest Loser Challenge. We’re one-third of the way done with the challenge. So far, I’ve lost 5.21% of my starting weight. I have to admit that the competition made me feel a...
by kilax | Feb 16, 2009 | Health + Fitness, Travel
The Denver trip was a success – I know because I have a bad case of the “I wish I was still on vacation” blues! On Friday we drove to Estes Park and into Rocky Mountain National Park. We saw some elk up close, which I thought was pretty exciting!...