by kilax | Jul 12, 2009 | Health + Fitness, Running + Training
Welcome to week 4 of marathon training! If you click on the activity links after the dates, it will take you to the Garmin connect website for full stats. Day 22 | Monday, July 6: Cross-train for 30 minutes Rest Ugh. I felt mopey and was suffering from a sugar...
by kilax | Jul 5, 2009 | Health + Fitness, Running + Training
Welcome to week 3 of marathon training! If you click on the activity links after the dates, it will take you to the Garmin connect website for full stats. Day 15 | Monday, June 29: Cross-train for 30 minutes The only cross-training I felt like doing when I got home on...
by kilax | Jul 2, 2009 | Health + Fitness, Life
Because today is an 8-hour workday for me, I took the 6:25 am train instead of the 5:23 am train. Wow. What a difference an hour of sleep makes. I woke up with a bounce in my step, instead of feeling like zombie-woman. It’s a reoccurring theme here – my...
by kilax | Jun 28, 2009 | Health + Fitness, Running + Training
Welcome to week 2 of marathon training! If you click on the activity links after the dates, it will take you to the Garmin connect website for full stats. Day 8 | Monday, June 22: Cross-train for 30 minutes Welcome summer, you’re right on time! On Monday, it was...
by kilax | Jun 27, 2009 | Health + Fitness
Alright, it’s the big question! CourtneyInControl asked, “What made you decide you want to go vegan?” Disclaimer: My intent is not to convert you to veganism, just to share my feelings on the subject! I’ve been a vegetarian for over 8 years....
by kilax | Jun 24, 2009 | Health + Fitness, Recipes + Food
I didn’t get home until 8:45 last night. I was a little bit frustrated that my train was late, but all of that frustration washed away when I opened the door and smelled… fresh chocolate chip cookies! Steven decided to try this vegan recipe. How awesome is...