by kilax | Jul 5, 2009 | Health + Fitness, Running + Training
Welcome to week 3 of marathon training! If you click on the activity links after the dates, it will take you to the Garmin connect website for full stats. Day 15 | Monday, June 29: Cross-train for 30 minutes The only cross-training I felt like doing when I got home on...
by kilax | Jul 2, 2009 | Health + Fitness, Life
Because today is an 8-hour workday for me, I took the 6:25 am train instead of the 5:23 am train. Wow. What a difference an hour of sleep makes. I woke up with a bounce in my step, instead of feeling like zombie-woman. It’s a reoccurring theme here – my...
by kilax | Jun 28, 2009 | Health + Fitness, Running + Training
Welcome to week 2 of marathon training! If you click on the activity links after the dates, it will take you to the Garmin connect website for full stats. Day 8 | Monday, June 22: Cross-train for 30 minutes Welcome summer, you’re right on time! On Monday, it was...
by kilax | Jun 27, 2009 | Health + Fitness
Alright, it’s the big question! CourtneyInControl asked, “What made you decide you want to go vegan?” Disclaimer: My intent is not to convert you to veganism, just to share my feelings on the subject! I’ve been a vegetarian for over 8 years....
by kilax | Jun 24, 2009 | Health + Fitness, Recipes + Food
I didn’t get home until 8:45 last night. I was a little bit frustrated that my train was late, but all of that frustration washed away when I opened the door and smelled… fresh chocolate chip cookies! Steven decided to try this vegan recipe. How awesome is...
by kilax | Jun 22, 2009 | Health + Fitness
Steven has been encouraging me to try yoga for quite some time. He follows the P90X yoga workout, and really enjoys how relaxed and flexible it makes him feel. He thinks I could use a little calm in my life. I think I could use some flexibility. So I gave it a try...