by kimhastheruns | Apr 20, 2023 | Health + Fitness, Life, Running + Training
I have been so noise sensitive lately. I’m struggling with interrupting noises (loud train car announcements, the L going by, etc.) and sudden volume increases. I’ve had to put my headphones on a lot to drown things out. Yesterday I was really stressed out...
by kimhastheruns | Apr 18, 2023 | Health + Fitness
This post is mostly for me for my records but it’s public, so obviously, feel free to read and comment, ha. I’ve completed all the pre-tests for my appointment with the vascular doctor this Friday. On Friday they drew blood and tested four things:...
by kimhastheruns | Apr 15, 2023 | Health + Fitness, Life, Recipes + Food, Rock Painting, Running + Training
A few highlights from the weekend! This weekend started out really busy so I’m going to break it up in to two posts. Thursday Celebrating Bobbi’s birthday two days early! We had dinner at Hacienda Taproom & Kitchen in Milwaukee and our food was...
by kimhastheruns | Apr 12, 2023 | Health + Fitness
My INR was in range on Monday – 2.6. As a reminder, it’s supposed to be between 2.5-3.0. And this was my first time going over three weeks between check-ins so it seems like the Warfarin* dosage level is working for me. Yay! I love the pharmacists at the...
by kimhastheruns | Apr 1, 2023 | Health + Fitness, Life, Rock Painting, Running + Training, Travel
I’ll be posting monthly check-ins on my 2023 Goals. This is check-in #3! Take care of my health March was a tough month with my diet. I started the month with eating out for every meal in Los Angeles (and really enjoying it!!!!), then when I got back I wanted to...
by kimhastheruns | Mar 30, 2023 | Health + Fitness, House, Life, Recipes + Food, Running + Training
I felt all better from whatever Tuesday’s sickness was when I woke up yesterday morning. Phew. I’m grateful that I only had two calls on Tuesday at work (I worked a few hours in the afternoon) compared to the twelve (four at the same time) I had on my...