by kimhastheruns | May 31, 2023 | Health + Fitness, Life
Last week my therapist asked me to look at the list of things I feel like I have to do each day and come up with some items to take off of there (to help with my burnout). The goal is to make time to actually relax and not feel like I’m rushing from thing to...
by kimhastheruns | May 30, 2023 | Health + Fitness, House, Life, Running + Training, Travel
A few notes from the weekend! I went to Iowa this weekend for our niece Ella’s first birthday party. I did a lot so I am breaking this into two posts (here is part 1). Sunday Highlight | A bike ride with Dad and Snis What a fun ride! We had beautiful weather and...
by kimhastheruns | May 26, 2023 | Health + Fitness, Life, Recipes + Food, Running + Training
Monday I had my second therapy appointment! I’m finding them so helpful. I look forward to them and feel optimistic after. Someone like me (needy for attention, dying for someone to ask them questions about their life and how they feel) is a perfect candidate...
by kimhastheruns | May 25, 2023 | Health + Fitness, Life, Music
Twice this week Tywin showed up at the open garage door at 6:00 am when I was leaving. He’s just so darn cute. Caitlin sent me some Bamba Peanut Butter Puffs and holy s-word, they’re GOOD! I’m glad she sent me a single serving bag – I...
by kimhastheruns | May 18, 2023 | Health + Fitness, Life, Work + Design
How is it already May 18th?! What the F. This year is flying by, faster than any other I can recall. I’m in the office today because a client will maybe meet with me and I came to the sad realization last night that that probably meant I should wear pants...
by kimhastheruns | May 17, 2023 | Health + Fitness
This post is about weight loss and does mention a weight number. Please skip if that is not your thing! I had an exciting NSV (non-scale victory) last week – I am on the last hole on my belt and ordered a new one! At the start of the year, I could barely close...