Exercise is addicting? Nah…

by | Aug 19, 2009 | Health + Fitness, News

How ironic that this story came on the news yesterday while I was working out in the gym*: Exercise fanatics ‘suffer withdrawal like drug addicts’ Check out this paragraph: They reported: “Although exercise is good for your health, extreme exercise...
How to make your cat jealous

How to make your cat jealous

by | Aug 18, 2009 | Life

Data’s been a bit of a sh*tbox lately. He normally likes to “hide” behind things in the evening, and jump up at our legs playfully when we walk by, then run away. But lately, his attacks have been vicious. On Sunday morning, he jumped up on me and...

Still a bit quiet here

by | Aug 17, 2009 | Life

Thanks for being patient with me while I work through this funk. I wanted to come up with something fresh to say, but the only things I can think of are inappropriate* – they’re not my story to tell, they’re work-related, they’re a rant about...
Marathon Training Week 8

Marathon Training Week 8

by | Aug 9, 2009 | Health + Fitness, Running + Training

Welcome to week 8 of marathon training! If you click on the one activity link after the date, it will take you to the Garmin connect website for full stats. Day 50 | Monday, August 3: Cross-train Rest Yeah. I brought my gym bag to work, but since I was limping...