Do you think I have enough fruit in my diet?

Do you think I have enough fruit in my diet?

by | May 20, 2009 | Health + Fitness

Maybe this is why people think I eat so healthy: This is the fruit I brought to eat at work today – a peach, a gold delicious apple, a gala apple, an orange, a pink cripps apple, grapes and a banana*. This is a completely normal amount of fruit to eat, right? Ha...

Keeps me going

by | May 19, 2009 | Health + Fitness, Running + Training

I get a lot of comments at work like, “your lunch is so healthy,” “your snacks are so healthy,” “you always eat so healthy,” “do you count carbs or calories?”* “what do I need to eat to lose weight?”...
SELF Workout in the Park

SELF Workout in the Park

by | May 16, 2009 | Health + Fitness

Guess who got their full dose of Vitamin D today? I did! And Diane probably did too, since we were together all day. I can’t believe I got so red. I usually slather myself in sunscreen. And I even had it in my car today, but was having so much fun, I...