by kilax | Jun 23, 2009 | Life, Work + Design
Don’t you love it when you are telling a story to a friend, and they supplement your story with details you’ve told them in the past? Basically, when they demonstrate what a good listener they are to you by recalling little tidbits that relate to the new...
by kilax | Jun 22, 2009 | Health + Fitness
Steven has been encouraging me to try yoga for quite some time. He follows the P90X yoga workout, and really enjoys how relaxed and flexible it makes him feel. He thinks I could use a little calm in my life. I think I could use some flexibility. So I gave it a try...
by kilax | Jun 21, 2009 | Health + Fitness, Running + Training
Welcome to week 1 of marathon training! If you click on the activity links after the dates, it will take you to the Garmin connect website for full stats. Day 1 | Monday, June 15: Cross-train for 30 minutes I had my mind set on doing the 30 Day Shred and walking for...
by kilax | Jun 20, 2009 | Health + Fitness
I started following a vegan lifestyle (diet-wise) this Monday, June 15th. I am going to do a series of “Vegan Saturdays” posts to answer all of your questions, rather than create one super long post. Thanks all for your thoughtful questions! If you think...
by kilax | Jun 19, 2009 | Friday Questions
What foods are on your “will not eat” list? I don’t want to encourage picky eating (says the vegetarian/vegan), but I am curious to find out what foods do not appeal to other people. Besides not eating meat, dairy and eggs, I also do not eat tree...