Highlight of the Week: Walks with Steven / some cool morning runs!
Monday | September 6, 2021: 3 m run
Run location: VP Woods, Temp: 72°/75°, Time: 37:05, Pace: 12:21 avg, Difficulty: easy, Felt: good
Tuesday | September 7, 2021: 1.8 m walk (w/Steven)
Wednesday | September 8, 2021: 3.2 m run
Run location: VP Woods, Temp: 57°/55°, Time: 40:26, Pace: 12:38 avg, Difficulty: easy, Felt: good
Thursday | September 9, 2021: rest
Friday | September 10, 2021: 3.2 m run
Run location: VP Woods, Temp: 53°/55°, Time: 39:16, Pace: 12:16 avg, Difficulty: easy, Felt: good
Saturday | September 11, 2021: 2.4 m walk (w/Steven)
Sunday | September 12, 2021: 5.5 m run
Run location: VP Woods, Temp: 70°/74°, Time: 1:11:49, Pace: 13:04 avg, Difficulty: esay, Felt: good, warm
Notes:
- I saw two folks from my rock hiding group during my Monday run. Fun!
- I had two beautiful cool morning runs this week on Wednesday and Friday. I am looking forward to more of those!
- Steven and I went on two walks together this week. One just the two of us (which was a great way to catch up after a bad news day) and one that was hosted by the forest preserve district where we learned a lot about the land and wildlife. Fun!
