Highlight of the Week: Running in my hometown.
Monday | January 11, 2021: 3 m run
Run location: hood, Temp: 28°/28°, Time: 33:50, Pace: 11:16 avg, Difficulty: easy, Felt: good, but annoyed with the wind
Tuesday | January 12, 2021: strength
Wednesday | January 13, 2021: 7 m run
Run location: Lake Andrea, Temp: 40°/40°, Time: 1:20:50, Pace: 11:32 avg, Difficulty: easy, Felt: good
Thursday | January 14, 2021: 4 m run + strength
Run location: hood, Temp: 37°/37°, Time: 47:33, Pace: 11:53 avg, Difficulty: easy, Felt: physical fine but incredibly irritated with the amount of traffic and my shirt not staying tucked in
Friday | January 15, 2021: rest
Saturday | January 16, 2021: 3.7 m run + strength
Run location: Cedar Falls, Temp: 30°/29°, Time: 42:30, Pace: 11:29 avg, Difficulty: easy, Felt: good
Sunday | January 17, 2021: rest
Notes:
- We had another week of dreary skies and mild temps! Ha, the two days the sun came out were my rest days.
- We traveled Friday and Sunday and I didn’t prioritize working out those days but I was glad to run in my hometown and to screw around with weights with my brother-and-law and nephew on Saturday!
Nice work, Kim!
Thanks!
You’re from Cedar Falls? Iowa, FTW! (I went to grad school in IC, worked there for years, and my spouse still lives in far NE Iowa…) Needless to say, I am sometimes conflicted when UW and UI are going at it in football or b-ball…
And yeah, what was WITH the clouds? Sigh. At least this past week we had some sun.
I was born there and raised nearby and went to ISU 🙂 That is awesome you spent time there as well! Where is your spouse in NE Iowa?
Yeah, I was so glad to see the sun this week. It makes such a difference!
OMG those donuts! Are they all vegan?
None of them were 🙂 But I did get two vegan donuts not in this photo, ha!