Highlight of the Week: Running with Gina and Steve!
Monday | July 20, 2020: 12 m run
Run location: Pine Dunes Lolli (x2), Temp: 66°/69°, Time: 2:2246, Pace: 11:54 avg, Difficulty: easy, Felt: good once I warmed up AT MILE EIGHT WTF
Tuesday | July 21, 2020: 10 m run
Run location: Pine Dunes Lolli, Temp: 66°/70°, Time: 2:06:46, Pace: 12:40 avg, Difficulty: easy, Felt: fine, just clunky
Wednesday | July 22, 2020: 10 m run
Run location: Pine Dunes Lolli, Temp: 71°/73°, Time: 2:05:20, Pace: 12:32 avg, Difficulty: easy, Felt: good!
Thursday | July 23, 2020: rest
Friday | July 24, 2020: 5 m run (w/Gina & Steve, and Luca & Dad on bikes)
Run location: Esmann Island, Temp: 66°/73°, Time: 58:42, Pace: 11:44 avg, Difficulty: easy, Felt: fine, still clunky
Saturday | July 25, 2020: 5 m run (w/Gina & Steve, and Luca & Dad on bikes)
Run location: Esmann Island, Temp: 78°, Time: 55:22, Pace: 11:04 avg, Difficulty: easy, Felt: good
Sunday | July 26, 2020: 2.7 m walk (w/Gina, Steve, and Luca)
Notes:
- Gah, my body was so clunky for my Monday and Tuesday runs and I cannot blame it on the weather – we had decent weather for July! I am not in pain, but my gait feels off, so I’m going to take a week off running after my guests leave and see if that helps. There’s definitely something up with my right hip (probably overuse) and it just needs rest.
- I love running in Guttenberg with Gina and Steve, and with Dad and Luca on their bikes. It’s so nice to share our love of exercise with each other!
- I wonder how much longer the Garmin servers will be down. It’s not bothering me right now, but I am hoping we’ll be able to upload at some point.
