I volunteered at an all day work event yesterday, and was excited to see I’d been assigned the role of “lobby greeter.”* I love having random conversations with strangers (if they are friendly, of course), so that was PERFECT for me!

Several people told me they’d hate that role, and felt bad I was assigned it since I had to stand around in the lobbies of our buildings for three hours total (over two separate sessions) and tell people attending the event where to go. Don’t feel bad for me, I loved it! I felt useful, got to chitchat with new people, meet clients in person for the first time, reconnect with old clients, and chat with my coworkers who were coming and going.


(My name and company were on my name tag but I removed them in this photo)

A few weeks ago, Amy sent me this NPR article “Want To Feel Happier Today? Try Talking To A Stranger” (pdf here) and I 100% agree with what they are saying (except for one thing, which I’ll get in to). The article is about research that random interactions with strangers often put people in a better mood, and give them a sense of community.** And guess what? “…a happy life is made up of a high frequency of positive events, and even small positive experiences make a difference.” So all those little interactions add up!

But we live in a society where it’s common to ignore one another, by not making eye contact, putting our earbuds in, looking at our phones, reading, etc. There’s definitely a time and place for that – we don’t have to be “on” all the time. If you need that quiet, YOU need it. I sit in the Quiet Car on the train ride to and from work, so I can get ready for a day of socializing, then decompress after it. So I do it too.

What the article is getting at though, is that it’s our go to to do those things now. It’s more common than not to avoid these small interactions (for example, with a barista, or another person in line at the store, or a person in the train). And when we avoid them, we forget that they can bring us a moment of good feelings.

The article claims the reason people don’t talk to strangers is because they are worried the stranger won’t like them. Really?! Really? That’s it?! That is the part I don’t agree with. I think it’s more than that. It’s habit, disinterest, laziness, being shy, or judgement of other people that makes us not want to talk to them. But tell me what you think about that!

If you’ve been reading this blog for a while, you know that I mostly work from home. I am in meetings a lot of that time (ugh), but man, I am LONELY.*** I talk to people on the phone and in chat, but it’s just NOT the same. I need actual in-person social interaction. Maybe more than the once a week I have it now. It’s tiring, when my socializing at the office is coupled by a two+ hour commute on each end, but I definitely need it!!!

*Ha, this was after I misread the tasks list and thought my only role was to fill up candy bowls. Ha ha ha. I was all “I am not coming in for a full day just to fill up candy bowls for 10 minutes!” But I was reading the wrong part of the task list – I had many more roles.
**One of
the three basic needs, surprise, surprise!
***And I’m sure you’ve seen all the “loneliness kills!” and “loneliness is unhealthy! headlines.