Reflecting on Lent: the Recap, and Christina’s Rainbow Cake
What’s with the SUPER long posts lately? And having more than one post in a day? I think what I really need to work on is my blogging addiction!
Well, it’s Easter, so it must be time for the big recap post on Lent.
Basically, you can read this list here and just imagine that all it says is “give up sugar treats,” because that is ALL that I was successful at for Lent (since 2/25 – I didn’t cheat on Sundays). I did have a few granola bars with bits of chocolate, and sports beans, but other than that, I completely gave up cookies, chocolate, soda, muffins, candy, and so on… and I feel GREAT!
I am about to spend the day making cookies, but I don’t think I’ll eat any. I am probably going to wait and have a sweet treat after my office’s Biggest Loser Challenge ends on Wednesday (there are 3 boxes of Girl Scouts cookies waiting to be eaten in my house). I plan on staying off the soda, and only having it on special occasions.
As for the rest of the list? A lot of it had to do with attitude and communication. I didn’t progress very far, but I DID figure out a lot of what is bothering me and why, and I tried different ways to handle it. I think I am getting there! Already I have tried to tackle my frustration this weekend by communicating better.*
And the “frivolous items”? Well, I DIDN’T buy a single magazine or book, which is what I had in mind when I wrote that. But uh, yeah, I did buy new clothes (twice), running outfits, a new computer, and… a new car. Good thing I wasn’t buying any magazines, right? Jeez.
We cut back on eating out, not that we did it much before, but I think that can be attributed to the fact that we are so conscious of what we put in our bodies now.
What did I learn? I learned that I CAN reach a goal, but that it can be too overwhelming to try to tackle a lot at once (perhaps I should follow Nilsa’s “challenge a month” lead?). Upcoming goals for me include really committing to cutting out swearing, and trying veganism, and apparently, working on my blogging addiction (any tips with that?).
Unrelated topic: My sister, Christina, was inspired to make a rainbow cake after seeing this set on flickr. Check it out, it’s pretty cool! Here are her photos below. I totally thought of Tori’s rainbow cake when she told me about this!
It looks like you just use yellow cake mix, then separate it and add food coloring to make the fun colors! Or maybe not food coloring? I am not sure what’s in those little white tubes.
Doesn’t it look so fun?! Christina’s so fun.
Yummy! I hope everyone enjoys it!
Christina made this cake to share with my family for Easter. They are all together, with my mom’s side of the family. I decided not to join them this year, so Steven and I are going to take it easy at home (If you can call him running 12 miles taking it easy! HA HA! I only have to run 6 today.).
I hope everyone has a wonderful day!
*”What’s bothering me?” you ask. Well, how nice of you to ask. Thank you. 1. My face is STILL numb and it’s bothersome to eat. 2. The kids in our neighborhood were damaging the trees in our yard yesterday, playing in the street, and harassing a goose. I went outside to talk to them, calmly and nicely, about all three things. I wondered why their parents were no where in sight, letting them play in the street! 3. We saw Fast and Furious last night, and once again, there were a bunch of very young children in the theater. One woman sat down and let her toddler climb up and down the stairs on his own. Well, of course he fell and started crying. There were 5 or 6 kids that probably got up at least 10 times (no, seriously) and literally ran up and down the stairs, very loudly. And the kids behind us would not shut up the entire time. I finally asked them, again, as nicely as I could, to please be quiet so the rest of us could enjoy the remainder of the movie. It was a fluff movie, but that experience really put me in an upset mood last night. 4. My frickin’ cat keeps waking me up at 6:00 am, and I can’t go back to sleep, and I am lonely, up by myself. (Data just goes back to bed!)
Walking Data
I’ve admitted that we walk our cat, Data, outside on the leash. There was a bit of curiosity about it, so I made a couple of videos to show you!
Data actually walking:
Data stops for a second:
Ha ha. I keep laughing at myself about that second video. I think I am the only one I make laugh. Oh well! I laugh at myself all day long.
Yes, I realize I am strange for taking Data out on the leash. He really likes it though, and this way we can go outside together and I don’t have to worry about him.
Kim cooks dinner: Pad Siew
4/10/09 Version of our homemade Pad Siew
You’d think a spouse that had Friday off and stayed at home all day (and took a 3 hour nap!) would have dinner ready when their spouse came home. Oops, not THIS wife!
Steven asked me to cook Pad Siew while he ran, and I gave him a really pained look. It wasn’t that I didn’t want to cook it, just that I was nervous about it. Steven’s the Chef, I’m only the Sous Chef. My responsibilities in the kitchen include baking, cleaning up, washing dishes, and chopping vegetables. Asking me to make this dish was a big step… for me. I guess I should consider it an honor!
Steven gave me very specific instructions then went up for his run…
A bit of history on this dish: In winter of 2008, I went to a Thai restaurant (with a buddy) for the first time and randomly selected Pad Siew, a dish with chewy noodles, sweet soy sauce, broccoli, egg and sometimes tofu (or meat). I was instantly hooked on the dish and introduced it to Steven, who also loved it… but wanted to try and make it at home. So I talked to a coworker from Thailand about the dish, and he hooked me up with the key ingredients. Steven kept making the modified recipe (we add more veggies) over and over and over until he got it very close to perfection. Steven’s still working on it though! I like to consider this one of our “signature” dishes – we like to share it with friends and family, usually with egg rolls or pot stickers – but it’s different every time we make it! The last time we made it for kapgar, tori and diane, I asked Steven to leave out the crushed red pepper, and oops, it was so bland, we discovered that IS one of the key ingredients. Sorry guys!
So I took a lot of photos while I was making it all by myself last night, hoping to share the recipe and step by step with you guys! But when Steven came down after his run, he had to do a little “re-seasoning.” He said, “Re-seasoning is when you season it the first time then tweak it in the end!” (I think he was trying to make me feel better)
So it turned out good, but he doesn’t want me to share his recipe until it is perfecto! Should I share it then? Does it look like something you’d like?
Simmering on the stove…
I look funny – my face felt sore all day Friday, especially when I was eating dinner.
I am a stickler about eating at the dining room table, but we almost always eat this dish on the couch, while watching a movie. The perfect Friday night!
Just a little question – when I write about cooking/baking, do you think it makes sense to go into the “Health + Fitness” category? I don’t think I cook/bake enough to have a “recipe” or “food” category… Steven does though! I’ve added a poll below if you’d like to leave input!
[poll id=”2″]
Refueling: during and after the run
Runner’s World recommends refueling with carbs during a run if you are running 75 minutes or more, and refueling with carbs and protein (4:1 ratio) within 30 minutes after a run that’s longer than an hour.
Hey, just tell me I need to eat more, and I’m a happy camper.
Seriously though, I’ve noticed that I feel much better if I refuel immediately after a long run that’s more than an hour. I’ve been refueling during runs that are longer than 75 minutes, but haven’t noticed much of an energy surge from it… yet! (Steven’s noticed the difference it makes though)
During long runs, I’ve been using Jelly Belly Sports Beans and Luna Moons. The beans are really easy to throw into the side of your mouth and chew while you are running. I’ve only tried the fruit punch flavor, which I liked (even though it was very sweet), but Steven has tried orange and lemon lime and liked those (orange the best). I really like the flavor (I’ve tried pomegranate and blueberry) and chewiness of the Luna Moons, but they get stuck in my teeth! So I will probably use the sports beans during the half marathon so I don’t have to deal with that.
I have not tried GU’s, gels or bloks. I am worried about the gag effect as I try to swallow them.
The truth is, I really just wrote this so I could tell you how excited I am that I finally, finally think I found the perfect “energy” bar for after my long runs. I feel like I’ve tried a zillion different ones. So many of them tasted too thick, chewy and artificial to me. I like things that are fruit flavored, especially strawberry. I don’t like the chocolaty stuff.
The perfect bar is… the Odwalla Berries GoMega bar! It’s a softer bar, more “granola-y,” with a few different kinds of fruit in it. I really like the flavor and texture of it, and the sweetness.
I also like the Luna Sunrise bars in Strawberry Crumble and Blueberry Bliss, and the ZonePerfect bar in Cranberry Orange. I like the flavor of all three of these, but they border on “too chewy and artificial” tasting. And I think they may contain traces of milk, which will be a problem if I decide to go vegan.
And if I need some electrolytes*, I like to drink Powerade Zero in the strawberry flavor. This stuff is super sweet, but I like it!
I just realized that most of these things probably cater best to someone who has a sweet tooth, like me. Steven likes energy/protein bars that are completely different than what I like, because all of mine are “too sweet.”
Steven really likes the ZonePerfect Banana Nut, ZonePerfect Fudge Graham, ZonePerfect Chocolate Peanut Butter and the Kashi Go Lean Crunchy Chocolate Peanut.
I know this is a super long, boring post, but I wanted to share my preferences with other runners/exercisers and anyone who is interested! Does anyone have any recommendations for someone with a sweet tooth? Or maybe something for my chocolate/nut/peanut butter lovin’ husband? Or just something you’ve tried and loved and want to share?
*It’s what plants crave!
Numb for no reason
In celebration of having dental insurance, I made a slew of appointments for March and April. Three appointments, every other Friday – general check up, teeth cleaning, then filling some teeny tiny cavities.
Today was the final appointment, filling the cavities. A new (to me) dentist was working with me. He asked if I wanted to do the fillings on the top today and the bottom one at another time, so my whole face wouldn’t be numb. I let him I know I had been coming to their office every two weeks, and unless there was a risk to doing it all at once, I was fine with doing it all today so I wouldn’t have to come back.
I don’t mind the dentist. I am not freaked out and I like it when they clean my teeth. But I must admit, that when they prepared my gums to give me the shots (in three locations), I got a little bit anxious. And when they were giving the shots, I really wished my sister was there to hold my hand. Not that they hurt that much, but my sister took care of me when I had my (6!!!) wisdom teeth removed, and it was really comforting.
The dentist told me “I only put a little bit of anesthesia in the bottom, so when we are working on that one, you’ll have to let me know if it hurts.” Uh, great. He told me that, then left the room with his assistant to give me time to get numb. Of course, it was just time to think, ” how much will it hurt?”
I was sitting there, pondering the pain, and flipping through the stations on the ridiculously large but ridiculously slow plasma tv, when a different assistant came in the room.
She told me that my normal dentist doesn’t work there anymore (explains why I was seeing this new guy) and that he was the only “in-network” (or whatever they call it) dentist. So if I used this guy, today, it would cost more.
Uh. No thanks.
She was really apologetic, which I appreciated. And I told her it was no big deal, and made an appointment for May 15* when the other in-network dentist comes back from maternity leave.
I would rather use an in-network dentist and save myself the money, especially since these cavities are so small and probably don’t even need to be filled. Thank heavens she caught it before they started working on me.
But now I have a numb face, and for nothing. I just tried to drink some water… yeah, that was amusing. And I’m super hungry, but I am not sure if I should eat anything? Ha ha. Maybe this numbness will help me relax!
*Sister, will you come hold my hand?
Friday Question #63
Are you cuddly? Do you like to snuggle?
I’m not opposed to it, but I’m not very good at making it happen. I think I’ve become too comfortable in “my” space. My side of the bed, my side of the couch, etc.
Yet another thing I’d like to work on!
On being direct and honest
Update on yesterday’s post: I realized that it was impossible for me to have a quiet day on a work day. In fact, I realized that being so busy at work is probably fueling a lot of my over-thinking and maybe a bit of anxiety. Today’s post is kind of related.
I decided my quiet day will have to be tomorrow (I have the day off) or this weekend. We have some fun activities planned – Farmers Market, baking cookies, running, maybe bowling – I should be able to find relaxation and calm!
I was trying to explain to Steven the other day that I think my new* job has made me more “vocal.” That’s not exactly the right word, but I’ll explain.
I am in more of a project manager position now. It’s not my title, but it’s what I do. I’ve been finding that I need to speak up a lot more lately, to keep things in the best interest for my company and our clients.
But I’ve found some side effects to my “vocality,” and I am not sure if they are positive or negative.
At work, I’ve been a bit short with a couple of people. I don’t want to go into much detail about that, but I feel like I should be nicer, and give people the benefit of the doubt… even when I feel like they really, REALLY have not earned it.
At home, I’ve been more “direct” when dealing with companies. I let the Nissan Customer Service department know exactly** what I thought of their service on Saturday. I told the Sun-Times I was canceling my subscription because they couldn’t get their act together. I argued with the dentist about why my bills are coming to my home in MY HUSBAND’S NAME when we don’t share insurance.
On the plus side, I feel good saying what I want to say and not playing any games. But I know I am coming off as a bitch***. And I don’t want to be the bitchy demanding customer, because Steven works with customers like that most days, and I see what it does to him.
But here’s the thing. I don’t want to waste any time. I feel more and more pressed for time EVERY day. I am struggling with it so much right now, and I think that has a lot to do with what I wrote about yesterday. So if I can cut through a lot of bullcrap by being direct and honest, why not do it?
I just need to sound sweet and nice. And – make it clear that I don’t want to be rude, impolite, or nasty. I just want to be direct and honest, and get to the point.
As a side note, there are a few personal relationships I have, where I wish I could be this direct and honest. Instead of playing their games.
I am really honest with my parents (and my husband, of course). I think about that a lot. They get the 100% version of me. Nothing’s fake. I tell it like I see it to them. I think I am too honest sometimes. But in my most important relationships, why not show myself exactly as I am? What would be the point of doing otherwise? Facades are too much upkeep and stress.
*Can I still call it new if I’ve been working there since 12/8/08?
**Yes, it felt good to tell them I went and bought an Infiniti after I left their showroom and crappy offer behind.
***Steven cofirmed this.
Getting ahead of myself
I don’t understand me lately. I feel like my emotions and thoughts are out of my control or something. I don’t feel like they are bad, just that they move forward without me. Like my brain won’t shut off.
I’ve been writing, passionately. I have all of these post sitting in my queue, just waiting to be posted.
But I am going to take a “quiet day.”
I think I need to start reviewing before I hit “publish.” I am letting myself get overwhelmed and too caught up in things.
If I keep “going going going” like this, I am going to end up crashing and getting sick again.
Exercising Elitism
This postcard on the 04/05 postsecret really upset me.
The text reads: I feel superior when my machine is set at a faster pace.
It seems like I keep running into the topic of “exercising elitism.” Okay, I am not sure if that is what it’s called, but you KNOW these people – people who think they are better than everyone else because they exercise, or run faster, or lift more weights or WHATEVER. They are a bit above and beyond competitive – they think they are some sort of elite or special person. Kyra touched on it a few weeks ago – mentioning that some runners say “that people who listen to music aren’t real runners.” Seriously, what kind of crap is that?
I would be LYING if I said I didn’t have a sense of accomplishment over being able to run when a lot of people cannot. BUT, that does not mean that I think I am better than other people. I recognize that we are all different, with different capabilities. Honestly, I am just excited when someone tells me they are following any sort of exercise plan. Walking, swimming, biking, weights, rowing, whatever it is… I am happy to hear about it. I can always learn something new. And when someone tells me they are struggling, I do not judge them – I remember being extremely overweight and begging Steven to slow down when we ran because I could not keep up with him. I remember only being able to run for 2 minutes before having to stop.
The postcard upset me, because I think everyone needs encouragement. And not just in regards to exercising – in regards to life. Everyone needs someone to back them up, or at least that feeling that they are doing “the right thing.” Support systems are what keep us going. In my opinion anyway. You can try to do it all on your own, but it’s hard.
So when when I read “I feel superior when my machine is set at a faster pace,” it makes me think this is the type of person who is not out there encouraging other runners. It makes me think that this is the type of person giving running a bad name, actually discouraging other people. I mean, come on, what were your thoughts when you read it? How did it make you feel?
Awhile ago, I wrote a post related to running, and Nilsa commented on the “running community” and the willingness of runners to support one another. At the time, I honestly didn’t know what she meant. But now that I work with so many people who are in to exercise and running, I get it. They are all so supportive and encouraging. It feels great. I don’t know if they are telling me to go for it, then thinking “I am so much faster than her,” but they are making that effort to encourage me, and I like it.
In life, who are we racing against? Others or ourselves? I believe if you continually compare yourself to others, you can never find happiness or feel accomplished.
30 miles and some foot love
Warning: There may be A LOT of posts in the “Health + Fitness” category this week. Yeah. Oops. I just gotta get a few things out of my mind. On to the post…
I ran 30 miles last week! It was my highest mileage week ever:
- Tuesday: 4 mile run outside with Steven
- Wednesday: 4 miles on treadmill at work (plus 30 mins of “hill intervals” on the elliptical)
- Thursday: 5 miles on the treadmill (and 30 Day Shred Level 1*)
- Friday: 4 mile run outside with Steven
- Saturday: 3 mile run outside with Steven – done in 25:46 min!
- Sunday: 10 miles on the frickin’ treadmill
I was talking to my mom on Wednesday and she asked what Steven and I plan to do after the half marathon. Well, quit running, of course! Just kidding. Unless we have some adverse side effect to the half marathon, our goal is to complete a full marathon in 2009. So I imagine, after a bit of downtime, we will pick a full marathon to sign up for and find a training program. We will probably do a local one for our first. Seems like registration is still open for the 2009 Chicago Marathon on October 11th, so that is a feasible option.
My mom used to be really into running, so I was telling her – I think my body is made to run. It just feels so natural and right to me. Most days, I don’t even struggle with it. So I really hope I continue to feel this way after our half marathon, and can pursue longer distances.
After my long run yesterday, I decided I deserved a little pampering, so I finally used the Bath & Body Works True Blue Spa Suddenly Sauna for Feet and Shea It Isn’t So Shea Butter Foot Cream that my blogger sister, Gina, sent me for Christmas. Yeah. I was saving them for a special occasion. I figured 10 miles was special enough.
You put water in the booties and it activates some heat elements. While the booties are “heating up,” you put the foot cream on, then slip the booties on when they are ready. It took awhile for the booties to heat up, but once they did, it felt great. I think my feet deserved that extra attention. Thanks Gina! I am excited to use the other two pairs. Now, if only I could figure out how to get rid of my feet “stinky-ness”…
Other running news: We finally signed up for the Walt Disney World Half Marathon on January 9! I am super excited. Our friends and their parents are going to be there, as well as a few other bloggers. Let me know if you’re going!
*Dammit, did I really only Shred ONE day this week? I need to work on that. Arg.
Hi! I’m Kim, a 40-something-year-old living in northeastern Illinois with my husband Steven, and our cats, Khaleesi, Apollo, Starbuck, and Eddard aka Ned. My current main hobbies are running, painting rocks, flying, reading, and eating. I follow a vegan lifestyle and work in an account management role. I write about a variety of topics and consider this a “life” blog – a place I can share anything that’s on my mind. Please visit the “About” page to get a better idea of who I am! 🙂
