Personality tests

Have you ever had to take one of those personality tests which asks you to choose two words in a set of four – the one that describes you most, and the one that describes you least?

I had to complete one for work last week. Those test always make me laugh. The sets they put together seem to just be mostly synonyms, or a set of “bad” characteristics or a set of “good” characteristics.

In each of the two sets below, pick which word (1-4) describes you the most, and which word (1-4) describes you the least.

1. evil 1. thoughtful
2. manipulative 2. caring
3. spiteful 3. considerate
4. arrogant 4. gregarious

I made up this example.

I get that the idea is for you to pinpoint which adjective you most identify with, and which you least identify with. Sometimes it’s just hard to choose! But I think the tests are fun to fill out. They always seem to pinpoint me. I had to take one for the first job that I got after college and it had my personality down pat. It was kind of scary.

If you’ve had to take a personality test, did you find the results to be accurate or inaccurate?

Training Week 65

My next race is the Frozen Zucchini Snowshoe Adventure(5K) on January 30th.

Day 449 | January 10, 2011: strength + stretch

During lunch I tried a SELF magazine workout that Erin recommend to me. It’s called “5 Moves to borrow from the boys” (click to see workout). The workout (1-5 below, using their cheesy names) requires using a barbell. I found out I liked that much better than using the machines. Yay! I did some crunches and stretching after, and was all nice and shaky.

1 Shoulder Shaper: 3 x 12 @ 30 lb 6 20 crunches
2 Lean-Leg Lift: 3 x 8 @ 40 lb 7 20 bicycle crunches (10 ea side)
3 Booty Toner: 3 x 12 @ 30 lb 8 60 second plank
4 Sexy Back: 3 x 16 @ 30 lb
5 Wasit Whittler: 3 x 10 @ 30 lb

Day 450 | January 11, 2011: cross

Highlight of this workout – using my new headphones! They are wireless and use bluetooth – I am now CORD FREE! Hurrah!

I still have to use a little blue tooth adapter (photo below), since my MP3 player doesn’t have bluetooth, but that is fine with me.

You can’t really tell, but the headphones wrap around each ear and connect at your neck. I guess it’s good you can’t tell!

I listened to the TRON: Legacy soundtrack while riding the bike and it got me pumped up!

Recumbent Bike Time: 40:00 | Distance: 7.26 | Set on “Forest Ride”

Day 451 | January 12, 2011: cross + 2 m run

During lunch Erin and I went ice skating!

What a fun thing to do in the middle of the work day!

In the evening, I ran. The run was supposed to be 6×800, but I ran 2×800 and… had enough. I was running on our treadmill (at 1.0 incline) and I just felt too hot. And that it was too hard. Wah wah wah. Maybe I am just not ready for speedwork?

Anyway, I did the 2×800 at 9:06 pace and the other mile (in between) at 10:00 pace.

And I wore my new shoes! So pretty!

Day 452 | January 13, 2011:strength

1 Shoulder Shaper: 3 x 12 @ 30 lb
2 Lean-Leg Lift: 3 x 8 @ 50 lb
3 Booty Toner: 3 x 12 @ 40 lb
4 Sexy Back: 3 x 16 @ 40 lb
5 Wasit Whittler: 3 x 10 @ 40 lb

Day 453 | January 14, 2011: yoga + 5.8 m run

During my lunch break I did the YogaWorks Beginners DVD.

Finally! An awesome run. I felt great.

Okay, one thing though. I didn’t mention this before, but I had to return the first set of wireless headphones I received, because they worked once and stopped. The ones I have been using all week are the second set. This was my first run with them, and they worked for 1.5 miles, then kept stopping. The bluetooth transmitter kept turning off, or stopping or something. They were charged, but I charged them again just in case that was it (and had to go back inside to get wired headphones – there was a bit of stop and go with all the technical difficulties!).

We have snow again. But this run felt nice and warm!

Distance: 5.8 | Start Temp: 25° | End Temp: 24° | Time: 57:42 | Avg Pace: 9:56 | 1: 10:16 | 2: 9:53 | 3: 9:43 | 4: 10:01 | 5: 9:53 | 6: 7:53

Day 454 | January 15, 2011: strength + 3 m run

I did Level 1 of The 30 Day Shred right when I woke up. Nothing like a little Jillian Michaels to get you going in the morning!

Later on, I met the Grayslake Running Club for a Hot Chocolate Fun Run – we ran for 3 miles, then got hot chocolate (chai latte for me – and actually, one group started early and ran 6 miles before meeting us for our 3).

Bobbi joined us to check out the club! We had a fun relaxing run, then had drinks with a few members of the club (I think there were about 20 people there). It was a fun catching up! And it was fun meeting more members of the running club.

This photo of me chatting at the coffee shop makes me laugh:

Blah blah blah.

Distance: 3.0 | Start Temp: 21° | End Temp: 22° | Time: 33:56 | Avg Pace: 11:18 | 1: 10:57 | 2: 11:27 | 3: 11:28

Day 455 | January 16, 2011: 10 m run

Another good run! I did two 5-mile loops on the streets of our neighborhood.

I did have more headphone difficulties. I made sure they were fully charged, but the bluetooth transmitter stopped working at 8.3 miles (they are supposed to last 7 hours – I run slow, but not that slow!). I wonder if the temperature is causing it. The manual says the operating temperatures are from 32°F to 104°F – and it was about 16°. I kept the MP3 player and transmitter close to my core, in a pouch (on a belt) and I think that is what made it last so long.

Has anyone else ever had issues with bluetooth headsets working in the cold? For the record, mine are the Plantronics BackBeat 906.

Run stats: I wore the Asics Cumulus 12s. I drank 4 ounces of water and ate a Chocolate Outrage GU at mile 4.9. I had on wool socks, tights, pants, Under Armour ColdGear, my purple Tek Gear jacket, Under Armour Hood, Tek Gear beanie, and gloves.

Distance: 10.0 | Start Temp: 14° | End Temp: 16° | Time: 1:46:24 | Avg Pace: 10:38 | 1: 10:43 | 2: 10:31 | 3: 10:27 | 4: 10:39 | 5: 10:38 | 6: 10:46 | 7: 10:42 | 8: 10:48 | 9: 10:31 | 10:10:33

Week Summary: 20.8 miles

Despite my whiny run on Wednesday, this was a really good week! And I even did strength training three times. I wonder if that’s a record for me!

I did realize I am not quite ready for speed work and tempos yet. Maybe in a few weeks! I don’t want to rush in to anything.

A string surprise

Steven brought home a surprise for me today!

Violin Strings!

He even tuned my violin for me! And he has never done that before – he played the cello. He said tuning the violin was a bit more difficult because it’s smaller, but he did it perfectly!

I rewarded him by playing a little tune:

Based on my outfit, did you guess that I am working from home today?

Hmm, maybe you can’t call that a reward? Ha!

I looked for violin sheet music at home, but all we have is cello. Guess I will be asking my dad to search in my old bedroom for my music! Thanks Dad!

Did/do you play a musical instrument? Which one? Do you still play?

I played the violin from fourth to twelfth grade – 9 years, and haven’t played since. I would like to start again. Maybe Steven and I can do a cello/violin duet!

That’s me, looking like the devil, back in 1999!

Friday Question #144

If you could choose any one superpower to have, what would it be?

I would want to be able to read minds. Because I am nosy. And seriously, I often wonder “what the hell were you thinking?” (then I wouldn’t wonder that).

image from here

I am sure eventually I would get sick of it, because some people probably have some disturbing thoughts. So I guess I would have to be able to turn the super power on and off.

I realize that is a selfish power to pick, as in, it doesn’t do much to help the general population. I could have said, “the power to cure sickness” or something. Maybe you guys are less selfish than me?

2011 Race Calendar: January – June

A lot of you have shared your planned races for 2011 and I love seeing what everyone has on their calendar! So, here is what I have planned, along with my goal for the race:

Month Day Race Location Goal Also running (AR) OR running with (RW)
January 31 Frozen Zucchini Snowshoe Adventure (5K) Barrington, IL I’ll be wearing snowshoes (if there is snow) – goal is to finish without dying  
February 27 Frosty Footrace (5K) Round Lake, IL Run ridiculously fast and place in my age group Erin (AR)
March 13 Rotary Shamrock Shuffle (5K) McHenry, IL Run ridiculously fast and place in my age group  
April 2 Fool’s 5K Cedar Falls, IA Run for fun  
April 17 Trolley Run (4M) Kansas City, MO Run for fun Steven, Steven’s dad, Steven’s brother (RW)
April 29 Provena Illinois 5K Champaign-Urbana, IL Run for fun, i.e. get competitive because there is such a large field and run too fast exhausting myself for the next day Erin (AR), Melissa (AR)
April 30 Illinois Half Marathon Champaign-Urbana, IL PR/run under 9:00 min miles. I know. Ha ha ha ha ha! Erin (RW, hopefully), Lauren (AR, full marathon!), Mica (AR, marathon relay), Paige (AR, half), Melissa (AR)
May 7 Wisconsin Half Marathon Kenosha, WI Run for fun Erin (AR), Marica (AR – tentative), Tony (AR)
May 26 Chase Corporate Challenge (3.5M) Chicago, IL Run for work camaraderie  
June 10-11 Ragnar Madison to Chicago Madison, WI to Chicago, IL Survive and have a blast! Erin (AR – I am joining her work club’s team)

I am missing a March race. The March half I was thinking about got canceled. Any ideas? Edited on January 28 – I found a 5K in March near where I live and added it above!

I am also thinking about Grand Rapids in October for a full marathon. Other than that, my schedule is open. I like to keep it open in the summer for impromptu* trips to Guttenberg, IA to hang out on the Mississippi.

Do you have your 2011 race calendar planned out? What’s on schedule?

Is anyone running any of the races above? Let me know and I’ll add you to my table.

Any suggestions for me on future races? I still haven’t run a race in Indiana

*We only went there twice last summer and I am pretty bummed about that. Although, each trip was pretty awesome!

Gardein Crispy Chick’n Review

I’ve wanted to try gardein products at home since they I first heard of them a year ago. I finally got my chance last month when the products went on sale at Target. (So, gardein did NOT send me products to review, but I would be very happy if they did send me some!)

I picked up the crispy chick’n (info here). It came with a mandarin orange packet, but we didn’t use it.

You basically fry these babies up,

And use them however you want. We put them in our sweet and sour “chicken” dish but I tried a few plain too. Yummy! They have the right texture, were nice and crispy, and had a great taste – not to plain, but plain enough to add to a dish and be covered in sauce.

You can barely see it, but the chick’n is just above the two water chestnuts.

Steven and I used to eat a diet heavily based on meat substitutes – Boca, Moringstar Farms, and so on. Dinner most nights was a burger with veggies on the side. Now our protein mostly comes from legumes (and nuts and eggs for him), but every once in awhile we enjoy these fun meat substitutes.

Have you ever tried a meat substitute like Boca, Morningstar Farms, or gardein? What did you think of it?

And I mean in general – not how much you think it tastes like meat.

I used to LOVE the Morningstar Farms black bean burger. They aren’t vegan so I don’t eat them anymore. But the Boca Chik’n patties are! I have told Steven a few times I might not be vegan if I couldn’t have my Boca Chik’n. They taste sooooo good when you make them in the pan. So good.

Gardein Crispy Chick'n Review

I’ve wanted to try gardein products at home since they I first heard of them a year ago. I finally got my chance last month when the products went on sale at Target. (So, gardein did NOT send me products to review, but I would be very happy if they did send me some!)

I picked up the crispy chick’n (info here). It came with a mandarin orange packet, but we didn’t use it.

You basically fry these babies up,

And use them however you want. We put them in our sweet and sour “chicken” dish but I tried a few plain too. Yummy! They have the right texture, were nice and crispy, and had a great taste – not to plain, but plain enough to add to a dish and be covered in sauce.

You can barely see it, but the chick’n is just above the two water chestnuts.

Steven and I used to eat a diet heavily based on meat substitutes – Boca, Moringstar Farms, and so on. Dinner most nights was a burger with veggies on the side. Now our protein mostly comes from legumes (and nuts and eggs for him), but every once in awhile we enjoy these fun meat substitutes.

Have you ever tried a meat substitute like Boca, Morningstar Farms, or gardein? What did you think of it?

And I mean in general – not how much you think it tastes like meat.

I used to LOVE the Morningstar Farms black bean burger. They aren’t vegan so I don’t eat them anymore. But the Boca Chik’n patties are! I have told Steven a few times I might not be vegan if I couldn’t have my Boca Chik’n. They taste sooooo good when you make them in the pan. So good.

Random Wednesday

It’s my best buddy Erin‘s birthday today! Visit her blog and wish her a good day! And you might want to subscribe to her blog while you’re over there. She has a very special talent that I don’t when it comes to writing about running – she makes it interesting!


How many of you saw Hood to Coast last night? How many of you immediately wanted to sign up for a relay race?


Steven and I saw the movie with the running club. Of course, I loved it. It showed what I love about running – the very large variety of people who do it, and the stories of how they got there/why they run. And most importantly, the comradeship and compassion for the fellow runner.

Maybe the running club will have room for me on one of the Ragnar Madison to Chicago teams…


Speaking of the Grayslake Running Club, why the heck did I wait so long to join? It’s only been a week, but so far it’s been the best week of the year (ha)! I instantly connect with everyone. Hmm, join a group based on one of your major interests? Who would have thought of that?!


Are you guys getting extremely sick of me using holiday gifts as prompts for posts?

It seems kind of tacky to me, but kind of not. Maybe there will be a few more.

Gina sent me this cute “Little Gifts of Kindness” calendar. Each day has little suggestions on how to be kinder (tips I can definitely use!).

I loved the January 4th tip – “Love where you are.”

I interpret it to mean love where you are physically as well as love where you are in life – in your relationships, with your work, with your happiness level…

I think it’s a great saying, and a good way to remind myself to be happy and grateful when I am feeling less so.

What do you love about “where you are”?

The Great Farewell

One more organizational post – while I was doing my clothes purge and organizing inside the house, Steven was organizing the garage. We were on a roll (but we didn’t get everything done)!

Data had to say farewell to an old friend…

He loved to go out in to the garage and play with this model. He liked to chew on the trees. I made one last video of it.

Don’t worry, I still saved all of my favorite models. There they are:

Damn, these things are expensive to build. Steven asked me how much I spent on each one. Maybe $200-$300? And he asked how I could afford it. Student loans and credit card, baby. That is probably why it took me a year and a half out of college to pay off my credit card (but I am credit card debt free now!).

What is/was ridiculoulsy expensive about your education? Books? Models? Beer?

Saving cards

I got on a bit of an organizational kick this weekend (that’s a good thing), and after I purged my closet, I organized our bookshelves, cleaned off my dresser, and started to go through my “sentimental” boxes.

Steven and I each have a few boxes we keep little tokens in – mostly cards/letters, but also brochures, guides, a few photos, and in his case, race bibs and medals. The boxes were completely full, and I needed to make room in them to add a few more things, so… I had to do another purge. A sentimental purge.

The boxes before

I went through each item, one by one, reading them all. I was surprised to find myself getting a bit emotional. There were cards in there with a lot of meaning – cards from people no longer alive, cards with special messages, cards sent to me when I lived in Italy… I felt pretty worked up looking at them all.

It amazed me that just from reading these cards, I could remember the time they were given to me, and the significance of the words in them… and how receiving it made me feel at the time.

In the end, I ended up saving a lot of them – if they had special meaning, or if I just thought they were cute. I only got rid of the ones that didn’t have much in them (for a message from the sender).

The boxes after

The Ferrari bag is full of travel items, and underneath is a stack of letters. If I was really organized, they would be in chronological order. Nope.

A very small sample of some I saved

The cards to get rid of (maybe donate to one of those places that reuses old cards)

I felt really guilty getting rid of cards, but, I can’t hold on to them forever, right?

How long do you keep cards you’ve received? How do you decide which to keep? Which ones have really special meaning to you?

Going through all of these, it became aware to me how much time and thought people put in to these cards. Writing something meaningful in a card is sometimes important, and that is not something I am good at. I would like to work at becoming a better “card writer.”

Hi! I’m Kim, a 40-something-year-old living in northeastern Illinois with my husband Steven, and our cats, Khaleesi, Apollo, Starbuck, and Eddard aka Ned. My current main hobbies are running, painting rocks, flying, reading, and eating. I follow a vegan lifestyle and work in an account management role. I write about a variety of topics and consider this a “life” blog – a place I can share anything that’s on my mind. Please visit the “About” page to get a better idea of who I am! 🙂

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Archives

Categories