It lasted three weeks

It lasted three weeks

A significant portion of my full time job is issue escalation, as in my clients’ issues come to me after they’ve gone through every level of service and still haven’t been resolved. Clients also bring issues to me when they’re still at the...
Taper & speedwork

Taper & speedwork

This marathon taper, I tell ya. It’s interesting that running so much less can make me feel so tired. I’m just beat every night around dinner time and feel tired when I wake up. I know this is 100% normal but BLAH. Nine more days until the marathon! Called...
Kinda forgot about that!

Kinda forgot about that!

Last week I ordered a new Road ID for my watch band. The elastic had become loose on the one I had, and I wanted to update the blood thinner information on it. When I first went on blood thinners in fall of 2022 I didn’t know which I would be on, but wanted that...
Empower Run 5K Race Report

Empower Run 5K Race Report

I ran my first race of the year yesterday – the Empower Run 5K for A Safe Place, a local crisis center that provides housing, court advocacy, referrals, and counseling programs for victims of domestic violence and human trafficking.  I found out about the 5K...