by kimhastheruns | Jan 9, 2022 | Running + Training
Highlight of the Week: Being active each day / going snowshoeing Monday | January 3, 2022: 3 m run Run location: hood, Temp: 18°/20°, Time: 36:31, Pace: 12:10 avg, Difficulty: easy/medium, Felt: strong Tuesday | January 4, 2022: strength + 50 min treadmill walk...
by kimhastheruns | Jan 2, 2022 | Running + Training
Highlight of the Week: Running on the snow and enjoying how soft it was. Monday | December 27, 2021: rest Tuesday | December 28, 2021: 3 m run Run location: VP Woods, Temp: 28°/29°, Time: 42:22, Pace: 14:07 avg, Difficulty: easy, Felt: so slow, ha! Wednesday |...
by kimhastheruns | Dec 26, 2021 | Running + Training
Highlight of the Week: Going on a walk with Dad and Thomas. Monday | December 20, 2021: strength Tuesday | December 21, 2021: 3.5 m run Run location: VP Woods, Temp: 21°/19°, Time: 47:27, Pace: 13:34 avg, Difficulty: easy, Felt: good Wednesday | December 22, 2021: 2...
by kimhastheruns | Dec 19, 2021 | Running + Training
Highlight of the Week: Feeling good running two days in a row. Monday | December 13, 2021: rest Tuesday | December 14, 2021: 3 m run Run location: Lake Andrea, Temp: 34°/34°, Time: 40:25, Pace: 13:27 avg, Difficulty: easy, Felt: fine but slow Wednesday | December 15,...
by kimhastheruns | Dec 12, 2021 | Running + Training
Highlight of the Week: Running in Colorado and seeing the mountain light up as the sun rose. Hiking with Steven. Hiking with Valerie. Basically, any physical activity in Colorado! Monday | December 6, 2021: 3.5 m run + 3.4 m hike w/Steven (Flatirons) Run location:...
by kimhastheruns | Dec 10, 2021 | Running + Training
Highlight of the Week: Running in a new state – Nebraska! Monday | November 29, 2021: 3.4 m run Run location: VP Woods, Temp: 26°/26°, Time: 44:07, Pace: 12:59 avg, Difficulty: easy, Felt: good Tuesday | November 30, 2021: strength Wednesday | December 1, 2021:...