by kimhastheruns | May 15, 2022 | Running + Training
Highlight of the Week: Feeling great on my long run and having lots of time to think. Monday | May 9, 2022: 3 m run Run location: VP Woods, Temp: 70°/72°, Time: 39:30, Pace: 13:10 avg, Difficulty: easy then HARD, Felt: good then BAD Tuesday | May 10, 2022: 40 min walk...
by kimhastheruns | May 11, 2022 | Running + Training
When Tiff, Val, and I picked the weekend for our trip to Kansas City, I immediately looked into races that were happening because Val runs regularly, and Tiff runs occasionally… so why not? I was excited to see the Trolley Run was going on when we’d be...
by kimhastheruns | May 8, 2022 | Running + Training
Highlight of the Week: Feeling great on my Sunday run! <PHOTOS> Monday | May 2, 2022: rest Tuesday | May 3, 2022: 2 mile walk (to and from office) Wednesday | May 4, 2022: 3.3 m run Run location: VP Woods, Temp: 47°/49°, Time: 43:08, Pace: 13:05 avg, Difficulty:...
by kimhastheruns | May 1, 2022 | Running + Training
Highlight of the Week: Running a race in KCMO with two friends, having a great long run the next week. Monday | April 18, 2022: 40 min treadmill walk Tuesday | April 19, 2022: 40 min walk (to and from office) Wednesday | April 20, 2022: 40 min treadmill walk Thursday...
by kimhastheruns | Apr 27, 2022 | Life, Recipes + Food, Rock Painting, Running + Training, Travel
MANY highlights from the weekend! What an amazing weekend! Steven and I went to Kansas City and he hung out with his dad and brother (we hadn’t seen them since 12/24/19!) while I hung out with two of my rock painting friends. We had such a great time. My friends...
by kimhastheruns | Apr 17, 2022 | Running + Training
Highlight of the Week: A fulfilling walk with a friend. Monday | April 11, 2022: 3.3 m run Run location: VP Woods, Temp: 57°/59°, Time: 41:49, Pace: 12:40 avg, Difficulty: easy, Felt: good Tuesday | April 12, 2022: 80 mins walking (to and from train, on lunch break)...