by kimhastheruns | Mar 1, 2023 | Health + Fitness, Life, Rock Painting, Running + Training, Travel
I’m posting monthly check-ins on my 2023 Goals. This is check-in #2! Take care of my health This month went well! I walked every day and did 9 strength workouts throughout the month. I brought my bike inside to use the trainer starting this month. And I plan to...
by kimhastheruns | Feb 6, 2023 | Health + Fitness, Life, Rock Painting, Running + Training
A few highlights from the weekend! Thursday Getting some good FakeMeats.com footage after work. Check out the latest reel: View this post on Instagram A post shared by FakeMeats.com (@fakemeats) Date night with Jen! We went to a place where you paint ceramics, then...
by kimhastheruns | Nov 13, 2022 | Running + Training
Highlight of the Week: Two walks with Dad! Monday | November 7, 2022: 3 m walk Tuesday | November 8, 2022: 2.3 m walk Wednesday | November 9, 2022: 40 min walk (to and from office) Thursday | November 10, 2022: 3 m run Run location: VP Woods, Temp: 62°/64°,...
by kimhastheruns | Nov 10, 2022 | Health + Fitness, House, Life, Running + Training
Today was my 16 Year Runniversary! I got out for my first run of the month this morning. Running and I have a very different relationship than we used to but I am still very grateful for it! My INR was good last week – it had only gone up .1 (from 2.3 to 2.4)...
by kimhastheruns | Nov 6, 2022 | Running + Training
Highlight of the Week: Walking with Bobbi! Monday | October 31, 2022: 3.6 m walk Tuesday | November 1, 2022: 40 min walk (to and from work) Wednesday | November 2, 2022: 25 min walk Thursday | November 3, 2022: 2.3 m walk Friday | November 4, 2022: rest Saturday |...
by kimhastheruns | Oct 30, 2022 | Running + Training
Highlight of the Week: So many walks with family! Monday | October 24, 2022: 3.4 m walk Tuesday | October 25, 2022: strength + 30 min treadmill walk Wednesday | October 26, 2022: 3 m run Run location: Pine Dunes, Temp: 51°/51°, Difficulty: easy, Felt: good Thursday |...