Training Week 673
Highlight of the Week: Running 3 miles Monday | September 5, 2022: 1.5 m run (+ 1.25 WU & .4 CD) Run location: VPW, Temp: 65°/65°, Difficulty: easy, Felt: good Tuesday | September 6, 2022: 40 min walk (to and from office) Wednesday | September 7, 2022: 2.25 m...
Training Week 672
Highlight of the Week: Moving every day. Monday | August 29, 2022: 2.5 m walk Tuesday | August 30, 2022: 40 min walk (to and from work) Wednesday | August 31, 2022: 2.5 m run (+ .5 WU & .3 CD) Run location: VP Woods, Temp: 59°/61°, Difficulty: easy, Felt: good...
Training Week 671
Highlight of the Week: Being active every day. Monday | August 22, 2022: 2.5 m walk Tuesday | August 23, 2022: 40 min walk (to and from office) Wednesday | August 24, 2022: 2.5 m walk Thursday | August 25, 2022: 2.3 m walk Friday | August 26, 2022: 1 m beach walk...
Training Week 670
Highlight of the Week: Walking with Dad! Monday | August 15, 2022: 2 m run (+ .5 m WU & CD) Run location: VP Woods, Temp: 64°/65°, Difficulty: easy, Felt: good Tuesday | August 16, 2022: 40 min walk (to and from office) Wednesday | August 17, 2022: rest (Immediate...
Training Week 667, 668, 669
I took most of these three weeks off (July 25 – August 14), first for my foot, then for being sick. I rode RAGBRAI on July 30th (recap here) and went on a 2.3 mile walk yesterday and a 3.1 mile walk today. I’m really craving exercise and being outside so I...
Hi! I’m Kim, a 40-something-year-old living in northeastern Illinois with my husband Steven, and our cats, Khaleesi, Apollo, Starbuck, and Eddard aka Ned. My current main hobbies are running, painting rocks, flying, reading, and eating. I follow a vegan lifestyle and am employed by the federal government. I write about a variety of topics and consider this a “life” blog – a place I can share anything that’s on my mind. Please visit the “About” page to get a better idea of who I am! 🙂