First run of 2023

First run of 2023

I did my first run of the year on Wednesday and it felt so good! Yay! I took time off running because I was no longer enjoying it. I wasn’t taking care of my body and my runs felt horrible! I’ve been focusing more on my health this year and am so excited to get back...
Training Week 682

Training Week 682

Highlight of the Week: Two walks with Dad! Monday | November 7, 2022: 3 m walk Tuesday | November 8, 2022: 2.3 m walk Wednesday | November 9, 2022: 40 min walk (to and from office) Thursday | November 10, 2022: 3 m run Run location: VP Woods, Temp: 62°/64°,...