by kimhastheruns | May 22, 2023 | Books, Life, Running + Training
A few notes from the weekend! Thursday Highlight | Having Starbucks with a coworker I don’t get to see often. Rebecca is one of those people you feel so energized after (and while) talking to – I’m so glad I happened to be coming in to the office on...
by kimhastheruns | May 16, 2023 | Health + Fitness, Life, Rock Painting, Running + Training
Christina signing up to do RAGBRAI with me and Dad. Yay! She started working out consistently this year and I’m so proud of her and excited she’s joining us (it will be her first time)! The most important thing? That we find fun matching jerseys for us...
by kimhastheruns | May 8, 2023 | Health + Fitness, Life, Running + Training
A few notes from the weekend! Thursday Highlight | My hairstylist so enthusiastically commenting on my weight loss. It made me feel good for all the hard work I’ve done! Other Thursday Happenings | my Shitterfly magnet order arriving • going to Trader...
by kimhastheruns | May 6, 2023 | Health + Fitness, Life, Recipes + Food, Running + Training
Which would you choose? During yesterday’s early evening run, I was telling Steven how I’m having a hard time knowing when I’m hungry in the afternoon and for dinner. I wake up and feel hungry for breakfast, and usually feel hungry for lunch, but my...
by kimhastheruns | May 5, 2023 | Running + Training
I’m loving getting back into running. I run 3-4 times a week, doing run/walk intervals. Right now, we’re doing 6 minutes of running, and 1:30 minutes of walking. We’ve been steadily increasing our run interval time by a minute each week. Our 5K is 4...
by kimhastheruns | May 2, 2023 | Health + Fitness, Life, Rock Painting, Running + Training, Travel
I’ll be posting monthly check-ins on my 2023 Goals. This is check-in #4! Take care of my health I had my check-in with my vascular doctor in April and he confirmed I have Antiphospholipid Syndrome (APS) and need to stay on blood thinners indefinitely. Taking...