by kimhastheruns | Jul 27, 2023 | Running + Training
Yesterday my Dad, snister (aka sister, aka Christina), and I completed RAGBRAI Day 4 – a 56ish mile ride from Ames to Des Moines, Iowa. This was the big bike ride I’d been training for for a few months! It went well, but whoa… it was hot – the...
by kimhastheruns | Jul 21, 2023 | Life, Running + Training, Travel
Wednesday was a day I’d been excited about for MONTHS! Val and Tiff and Tiff’s oldest son were flying into Chicago ORD (from Denver and Los Angeles) so we could all drive to Guttenberg, Iowa and spend a few days on the river together! I was so excited I...
by kimhastheruns | Jul 13, 2023 | Health + Fitness, House, Life, Running + Training
Steven pulled a beet from our garden on Monday. It tastes like a beet! (I don’t like beets, ha) On Tuesday we ate a couple raw green beans though, and they were delicious! I received two surprise packages in the mail Tuesday! One from a friend Kate, who lives in...
by kimhastheruns | Jul 10, 2023 | Books, Life, Running + Training
A few notes from the weekend! Thursday Highlight | This amazing new mani from Lorena! I’m in love! Other Thursday Happenings | finally getting to the point of leaving work behind on my free time, ahh • a massage during a long lunch break (I took leave) • getting...
by kimhastheruns | Jul 9, 2023 | Life, Running + Training
When I ride my bike on the roads I never wear earbuds, so I can hear what’s going on around me. But, I always have music on – on a speaker I zip tie to my frame: Everyone gets to hear it! Ha. But today, I decided to try the Aftershokz – since they...
by kimhastheruns | Jul 8, 2023 | Books, Running + Training
Yesterday I did something I’ve never done before – listened to a book while I was running. And… I liked it! I hadn’t tried it until yesterday because: 1. I usually prefer to listen to a podcast when I run, 2. I don’t listen to many...