by kimhastheruns | Sep 25, 2023 | Recipes + Food, Running + Training
Rachel and I ran the Run Wild 10K at the Henry Vilas Zoo in Madison, WI yesterday! What a fun weekend! I got to Rachel’s in the afternoon on Saturday and we spent some time relaxing on the dock on her lake, got Mexican for dinner, went on a walk, and hung out...
by kimhastheruns | Sep 23, 2023 | Health + Fitness, Running + Training
I tried acupuncture yesterday! It’s something I’ve been curious about for a long time, and I’m glad I finally went. I looked up a place that had an accredited doctor and takes my insurance, and made my first appointment. When I got there, I filled...
by kimhastheruns | Sep 20, 2023 | Health + Fitness, Running + Training
This post is about body weight and mentions a number of pounds lost. Please skip if that’s not your jam. I had a big aha moment at HIIT class yesterday morning. I was doing step-ups on a bench, holding a 25-lb dumbbell in each hand. I was thinking about how...
by kimhastheruns | Sep 11, 2023 | Health + Fitness, Running + Training
I’m doing a federal employee fitness challenge with some coworkers at work, and I have to say, now that I actually get how it works, I’m pretty impressed with how robust and well balanced it is. Instead of just focusing on physical activity, you earn most...
by kimhastheruns | Sep 7, 2023 | Fashion + Beauty, Life, Running + Training, Travel, Work + Design
This has been such a “is it Friday yet?” week. I’m so ready for the weekend. I did something crazy this morning – slept in until 6:20! It felt good, even thought it was weird not to work out before work. I’m really trying to listen to my...
by kimhastheruns | Sep 5, 2023 | Blogging, Books, Fashion + Beauty, Health + Fitness, Life, Recipes + Food, Rock Painting, Running + Training, Travel
TL; DR: Long weekend, yay! This was one of my chiller weekends, with no big events planned. I worked out, took a short nap each day, worked a bit (almost) every day for Fake Meats, and we celebrated our 16th wedding anniversary on Friday. Oh! And I got back to...