Training Week 247

Training Week 247

Highlight of the Week: Doing a super fun and challenging trail race with Rachel in Kansas! Monday | July 7, 2014: teaching strength classStrength: Kettlebells and plyo box w/boxing, Difficulty: medium, Felt: goodTuesday | July 8, 2014: 3 m run (w/Anne)Loc:...
Random Thoughts Thursday 54

Random Thoughts Thursday 54

This post did not transfer during my 2018 blog migration. Original post and comments are here. Data got his cousin Dexter a toy mouse for Christmas, and we were really cracking up over these pictures of her playing with it! She looks like she has boxing gloves on in...
Music’s effect on energy

Music’s effect on energy

Where/when do you listen to music? I used to rarely listen to music. In the car, for sure, and then sometimes while running/exercising. But I never listened to it while walking to work or riding the train, even though I wondered why so many people I would see walking...
Friday Question #78

Friday Question #78

If you could instantly learn to play any one musical instrument extremely well, which one would you choose? I would choose the piano, so I can play fun songs like this (make sure to listen to the audio!). I hope to take piano lessons someday, before I get too old and...