It finally clicked
This post is about body weight and mentions a number of pounds lost. Please skip if that’s not your jam. I had a big aha moment at HIIT class yesterday morning. I was doing step-ups on a bench, holding a 25-lb dumbbell in each hand. I was thinking about how...
A (kinda) break from sweets
This is about what I eat. Skip if that’s not your jam. I’m all for moderation in my diet. Nothing is off limits. I’m doing this for the long haul and restrictions don’t work for me. However. I’d been feeling out of control with sweets in...
Random Thoughts Thursday 422
I took my 11th WWM Fitness class yesterday! I’m enjoying them, and am getting a great workout. Yay! I’m so glad I gave it a try last month. I’m currently aiming for 2-3 classes a week. I really enjoy being the student in a group fitness class and NOT...
Feel Like A Million
I’m doing a federal employee fitness challenge with some coworkers at work, and I have to say, now that I actually get how it works, I’m pretty impressed with how robust and well balanced it is. Instead of just focusing on physical activity, you earn most...
Weekend Happenings! (2023 #36)
TL; DR: Long weekend, yay! This was one of my chiller weekends, with no big events planned. I worked out, took a short nap each day, worked a bit (almost) every day for Fake Meats, and we celebrated our 16th wedding anniversary on Friday. Oh! And I got back to...
Hi! I’m Kim, a 40-something-year-old living in northeastern Illinois with my husband Steven, and our cats, Khaleesi, Apollo, Starbuck, and Eddard aka Ned. My current main hobbies are running, painting rocks, flying, reading, and eating. I follow a vegan lifestyle and work in an account management role. I write about a variety of topics and consider this a “life” blog – a place I can share anything that’s on my mind. Please visit the “About” page to get a better idea of who I am! 🙂