by kimhastheruns | Sep 19, 2023 | Health + Fitness, Recipes + Food
This is about what I eat. Skip if that’s not your jam. I’m all for moderation in my diet. Nothing is off limits. I’m doing this for the long haul and restrictions don’t work for me. However. I’d been feeling out of control with sweets in...
by kimhastheruns | Sep 14, 2023 | Books, Fashion + Beauty, Health + Fitness, Life
I took my 11th WWM Fitness class yesterday! I’m enjoying them, and am getting a great workout. Yay! I’m so glad I gave it a try last month. I’m currently aiming for 2-3 classes a week. I really enjoy being the student in a group fitness class and NOT...
by kimhastheruns | Sep 11, 2023 | Health + Fitness, Running + Training
I’m doing a federal employee fitness challenge with some coworkers at work, and I have to say, now that I actually get how it works, I’m pretty impressed with how robust and well balanced it is. Instead of just focusing on physical activity, you earn most...
by kimhastheruns | Sep 5, 2023 | Blogging, Books, Fashion + Beauty, Health + Fitness, Life, Recipes + Food, Rock Painting, Running + Training, Travel
TL; DR: Long weekend, yay! This was one of my chiller weekends, with no big events planned. I worked out, took a short nap each day, worked a bit (almost) every day for Fake Meats, and we celebrated our 16th wedding anniversary on Friday. Oh! And I got back to...
by kimhastheruns | Sep 2, 2023 | Health + Fitness
It’s been a year since I found out I had blood clots in my leg. What an adventure that day was. My doctor called me late Friday night to urge me to go to the ER, and I didn’t get there until past 10:00. I was admitted right before the ultrasound specialist...
by kimhastheruns | Sep 1, 2023 | Health + Fitness, Life, Rock Painting, Running + Training, Travel
I’ll be posting monthly check-ins on my 2023 Goals. This is check-in #8! Take care of my health August was another month with no scale progress (.6% gain, 19.5% lost for the year), which I expected and am fine with. My weight has been stable for two months,...