by kimhastheruns | Dec 5, 2023 | Health + Fitness, Rock Painting
When I had my INR appointment (where they check how fast my blood is clotting*) early last month and it went so well that we booked my next appointment A WHOLE MONTH out I thought “that December 4th appointment could be my last appointment of the year! I better...
by kimhastheruns | Dec 2, 2023 | Health + Fitness, Life, Rock Painting, Running + Training, Travel
I’ll be posting monthly check-ins on my 2023 Goals. This is check-in #11! Take care of my health TW: this one is particularly whiny about weight and mentions binge eating I’ve felt ashamed of not making more weight loss progress in the second half of the...
by kimhastheruns | Nov 23, 2023 | Flying, Health + Fitness, Life, Running + Training, Travel, Work + Design
I normally wouldn’t write a thankful list but it’s been an awfully good year and I want to document it! And I just finished a long run where I had a lot of time to think about it. So here goes! I categorized it to make it easier for skimming, ha. And this...
by kimhastheruns | Nov 9, 2023 | Health + Fitness, Life, Rants, Raves, Recipes + Food, Travel, Work + Design
My INR appointments have been going well, and at this week’s we scheduled my next one for 4 weeks out. That’s the longest I’ve gone between appointments and I’m excited we’ve gotten to this point (and hope to stay here)! Part I of the...
by kimhastheruns | Nov 7, 2023 | Health + Fitness, Life, Recipes + Food, Rock Painting
Ha, I said this back in May and it’s still true – when I’m not painting after dinner, I’m snacking or thinking I need second portions (while scrolling my phone and not paying attention to whatever we have on the TV). It’s gotta stop. Even...
by kimhastheruns | Nov 3, 2023 | Flying, Health + Fitness, Travel, Work + Design
I had my annual review* this week and decided to choose time off instead of a monetary bonus for my individual performance award (the monetary bonus = what you’d get paid for the time off). I thought about this decision for a while, compared to my usual...