by kimhastheruns | Mar 1, 2011 | Health + Fitness
I was really hungry during my run this morning, so I decided to make some oatmeal when I got back to the house (I usually wait and eat at work). And for fun, I decided to put in some of the Vega Sport Berry Protein Powder, as you guys suggested. This is kind of dumb...
by kimhastheruns | Feb 16, 2011 | Health + Fitness
I decided I would like to try some protein powder, so I ordered sample packs of the Vega Sport brand in vanilla and berry. Each serving contains 20g of protein (nutritional info here). I haven’t tried them yet, but wanted to ask you guys a few questions! Have...
by kimhastheruns | Feb 14, 2011 | Health + Fitness, Life
Don’t mind if I do. My awesome coworker made vegan peanut butter cups to bring to the office for Valentine’s Day. How sweet is she?! I kind of mentioned before that I am trying to shed some weight, and one of the ways I do that is by cutting back on my...
by kimhastheruns | Feb 12, 2011 | Health + Fitness
Awhile ago, when I wrote about being too distracted for yoga, Lauren told me she finds it much easier to focus in a yoga studio, and invited me to join her at a session! We had it all planned out, but then the snowpocalypse hit, I was trapped in my house, and had to...
by kimhastheruns | Feb 3, 2011 | Health + Fitness, Life, Running + Training
And that’s “balance” in both the literal and figurative sense. I was nervous about publishing this post for some reason. I think because it has a lot of anxious energy in it, and I don’t always feel like that needs to be shared. So, read ahead...
by kimhastheruns | Jan 24, 2011 | Health + Fitness
Is it possible to focus solely on yoga while doing yoga, and not think of anything else? Me attempting some yoga move Seriously – anyone? Any advice? My mind never turns off. I am constantly thinking of the next thing I have to do, all day long, almost every...