Losing motivation – help!!!

Losing motivation – help!!!

Guess I didn’t get very far after this post. Help me! I seem to have fallen off of the healthy eating train. I had been doing so well since the beginning of the year, but since last Friday, I have been struggling with emotional eating big time. I’ve been...
Kettlebell Love

Kettlebell Love

Have you guys ever done a kettlebell workout?! Image credit I think I’m in love! That’s me, looking like death, in the front on the right. Photo Credit: Essential Fitness, LLC. I’ve been taking a group strength classes from Essential Fitness with...
Friday Question #152

Friday Question #152

Do you pay attention to/keep track of your blood pressure? It is a health concern for you? Are you within the healthy range (at or under 120/80)? From here. My blood pressure is usually slightly over 120/80. I often have a reading between 135-120/80ish. I don’t...
When did tea become so complicated?

When did tea become so complicated?

I love our new tea box. It’s nice not to have our tea in a plastic shoe box anymore! Everything’s so nice and organized (okay, except the Celestial Seasonsings brand tea that we still keep in the pantry because they come in pillow tea bags)… and I...
Vegan does NOT = skinny

Vegan does NOT = skinny

After I browsed through the April issue of Glamour, I noticed this little gem on the bottom corner: Please! Let me know the “shocking” way celebs lose 20 pounds! What could it be?!?! Well, you may have guessed by my title, it’s by following a VEGAN...