by kimhastheruns | Mar 15, 2011 | Health + Fitness, Recipes + Food
What’s that in my hand?! It’s my first Green Monster! Ha. I have to laugh. I have read about these smoothies for so long on the blogosphere and have never had one. But Jen corrected that for me and Steven on Saturday night! She made one with hemp milk, Sun...
by kimhastheruns | Mar 11, 2011 | Friday Questions, Health + Fitness
Do you pay attention to/keep track of your blood pressure? It is a health concern for you? Are you within the healthy range (at or under 120/80)? From here. My blood pressure is usually slightly over 120/80. I often have a reading between 135-120/80ish. I don’t...
by kimhastheruns | Mar 7, 2011 | Health + Fitness
I love our new tea box. It’s nice not to have our tea in a plastic shoe box anymore! Everything’s so nice and organized (okay, except the Celestial Seasonsings brand tea that we still keep in the pantry because they come in pillow tea bags)… and I...
by kimhastheruns | Mar 5, 2011 | Health + Fitness
After I browsed through the April issue of Glamour, I noticed this little gem on the bottom corner: Please! Let me know the “shocking” way celebs lose 20 pounds! What could it be?!?! Well, you may have guessed by my title, it’s by following a VEGAN...
by kimhastheruns | Mar 1, 2011 | Health + Fitness
I was really hungry during my run this morning, so I decided to make some oatmeal when I got back to the house (I usually wait and eat at work). And for fun, I decided to put in some of the Vega Sport Berry Protein Powder, as you guys suggested. This is kind of dumb...
by kimhastheruns | Feb 16, 2011 | Health + Fitness
I decided I would like to try some protein powder, so I ordered sample packs of the Vega Sport brand in vanilla and berry. Each serving contains 20g of protein (nutritional info here). I haven’t tried them yet, but wanted to ask you guys a few questions! Have...