Biking in Louisville
It is AMAZING how much you can do during a workday evening when your commute is only 15 minutes. Ah, work travel. I normally get more sleep and a lot more free time than when I am home… but I am away from Steven. Sad face. Anyway, today we finished work at 5:00,...
Things I am loving lately
My Shaker Bottle – Brian recommended one for mixing protein powder. I didn’t think I needed one because I was using a spoon, but after many clumpy shakes, I bought one, and damn, it works really well! Personal Training – I haven’t lost any...
I made it home!
My bike was still there when I got to the train station so I got to ride it home. Yay! I got to take a closer look at the baby geesers in the park (normally we are driving by so fast). And I got to ride on the new trail almost all the way to my house (note to Bobbi...
Room for improvement
I had my first in-home meeting with my personal trainer (Brian of Essential Fitness) today to get all of my initial measurements – weight, body fat, body measurements, etc. I am so so so excited to be working one-on-one with Brian! We set up our first...
EKG Results
My doctor called me* with my EKG results today and they were different than what I was expecting. She said my heart beat is on the slower side (I was totally expecting it to be high, as I often feel like it’s very rapid). A typical heart beat is 60-80 beats per...
Hi! I’m Kim, a 40-something-year-old living in northeastern Illinois with my husband Steven, and our cats, Khaleesi, Apollo, Starbuck, and Eddard aka Ned. My current main hobbies are running, painting rocks, flying, reading, and eating. I follow a vegan lifestyle and work in an account management role. I write about a variety of topics and consider this a “life” blog – a place I can share anything that’s on my mind. Please visit the “About” page to get a better idea of who I am! 🙂