by kimhastheruns | Jan 23, 2014 | Blogging, Health + Fitness, Life
This post did not transfer during my 2018 blog migration. Original post and comments are here. … from my earlier post. Ha ha. Because three more bullets would have been RIDICULOUS. It’s always nice to get a response to a comment you leave on a blog!...
by kimhastheruns | Jan 11, 2014 | Health + Fitness
This post did not transfer during my 2018 blog migration. Original post and comments are here. I hope people are complaining about me behind my back. Ha ha ha. Wait. I am sure lots of people are, um, but probably not for the specific thing I am thinking about. I hope...
by kimhastheruns | Feb 27, 2013 | Health + Fitness
Body equilibrium actually refers to physical balance, but I’m using it in this post to mean rest/balance of body functions due to all systems acting in equal/opposing actions. Or in my case, that they don’t seem to be. You know what really irks me for some...
by kimhastheruns | Feb 26, 2013 | Health + Fitness, Life, News
Ahh, double posts two days in a row! I’M HYPER!!! I stumbled across this article (pdf here) yesterday about the effect smiling has on your health. I thought the article was just going to say how forcing yourself to smile makes you happier. But! It was much more...
by kimhastheruns | Feb 16, 2013 | Health + Fitness, Running + Training
I’m usually not one to pay attention to the pace on my Garmin unless I’m 1) trying to hit pace at a race or during speedwork, 2) checking to see if pace has anything to do with why my run feels like crap or 3) trying to get done with my run by a certain...
by kimhastheruns | Feb 11, 2013 | Health + Fitness, Recipes + Food
As if eating less while eating out isn’t already hard enough… ALSO, WARNING! Neurotic food-post ahead!!! Maybe you just want to skip and go see who won the giveaway… There is a local Mexican restaurant* we used to go to a lot. And I always got the...