by kimhastheruns | Oct 18, 2014 | Health + Fitness
What do you think of the statement highlighted below? I read it in an article (pdf here) from the October issue of SELF, about a woman who thought she hated group exercise classes, but just had to find the right one – the Tracy Anderson Method. And as the...
by kimhastheruns | Oct 15, 2014 | Health + Fitness, Life
In April I decided I wanted to get some blood work done. I had never had it done before, and thought it would be a good idea for several reasons: to get a health baseline, because I follow a specialized diet and wanted to see how that was affecting me, and most...
by kimhastheruns | Jan 23, 2014 | Blogging, Health + Fitness, Life
This post did not transfer during my 2018 blog migration. Original post and comments are here. … from my earlier post. Ha ha. Because three more bullets would have been RIDICULOUS. It’s always nice to get a response to a comment you leave on a blog!...
by kimhastheruns | Jan 11, 2014 | Health + Fitness
This post did not transfer during my 2018 blog migration. Original post and comments are here. I hope people are complaining about me behind my back. Ha ha ha. Wait. I am sure lots of people are, um, but probably not for the specific thing I am thinking about. I hope...
by kimhastheruns | Feb 27, 2013 | Health + Fitness
Body equilibrium actually refers to physical balance, but I’m using it in this post to mean rest/balance of body functions due to all systems acting in equal/opposing actions. Or in my case, that they don’t seem to be. You know what really irks me for some...
by kimhastheruns | Feb 26, 2013 | Health + Fitness, Life, News
Ahh, double posts two days in a row! I’M HYPER!!! I stumbled across this article (pdf here) yesterday about the effect smiling has on your health. I thought the article was just going to say how forcing yourself to smile makes you happier. But! It was much more...