by kimhastheruns | Aug 15, 2024 | Health + Fitness, House, Life, Running + Training
Yesterday was me and Bobbi’s one year anniversary at WWM (the gym where I do strength training)! I’ve taken 180 classes there so far, and I’m so glad I started. It’s such an empowering and fun place to train and it’s really changed my...
by kimhastheruns | Jun 6, 2024 | Health + Fitness, Life
I’ve kind of lost sight of how I’m supposed to be eating a consistent diet for my blood thinner management (consistent meaning what I eat and how much I eat. It can be whatever, it just needs to be consistent.). I’m fine, it’s just that I have...
by kimhastheruns | May 7, 2024 | Health + Fitness, Running + Training
Last week I ordered a new Road ID for my watch band. The elastic had become loose on the one I had, and I wanted to update the blood thinner information on it. When I first went on blood thinners in fall of 2022 I didn’t know which I would be on, but wanted that...
by kimhastheruns | Feb 15, 2024 | Fashion + Beauty, Health + Fitness, Life, Recipes + Food
Yesterday was Khali’s Gotcha Day! Khali showed up at our house through the Cat Distribution System in the summer of 2016. She was spayed on February 14th, 2017, and never went back outside (even though Steven built her and Snow Sr this amazing cat house, oops)....
by kimhastheruns | Jan 26, 2024 | Health + Fitness, Life, Running + Training
RTT got a bit bloated this week, so I’m breaking it into two posts! Yesterday’s was beauty, travel, and random categories, today’s is fitness, physical health, and mental health categories. Therapy update! My therapist found a way for us to still...
by kimhastheruns | Jan 17, 2024 | Health + Fitness, Running + Training
Do people still get pissy about gyms being crowded in January because of resolutioners? Probably? My feeling is the exact opposite. I was excited for new folks to come work out at WWM at the beginning of the year. I have my best workouts when there are lots of people...