Kinda forgot about that!

Kinda forgot about that!

Last week I ordered a new Road ID for my watch band. The elastic had become loose on the one I had, and I wanted to update the blood thinner information on it. When I first went on blood thinners in fall of 2022 I didn’t know which I would be on, but wanted that...
Everyone’s welcome!

Everyone’s welcome!

Do people still get pissy about gyms being crowded in January because of resolutioners? Probably? My feeling is the exact opposite. I was excited for new folks to come work out at WWM at the beginning of the year. I have my best workouts when there are lots of people...