Highlight of the Week: Walking and hiding rocks with Dad!

Monday | April 4, 2022: 2.3 m walk
Tuesday | April 5, 2022: 3 m run
Run location: VP Woods, Temp: 44°/44°, Time: 37:30, Pace: 12:30 avg, Difficulty: easy-ish, Felt: good
Wednesday | April 6, 2022: 2.3 m walk
Thursday | April 7, 2022: strength
Friday | April 8, 2022: 3 m run
Run location: hood, Temp: 37°/38°, Time: 39:56, Pace: 13:18 avg, Difficulty: easy, Felt: good
Saturday | April 9, 2022: strength
Sunday | April 10, 2022: 2.6 m walk (w/Dad)

Notes:

  • I had such a moody Monday, and my outdoor walk cheered me up… during the walk. Ha.
  • I was a bit fired up about something when I started my Tuesday run so it was on the faster side to start.
  • It was so windy on my Wednesday walk, whoa! I didn’t have the right coat on, or a hat, so I pulled my hoodie up and tied it. I am sure I looked like a complete goober but it helped!
  • I took an extra day off running on Thursday to give my body some rest. It actually feels completely fine but my left knee has been kind of sliding and clicking into place. It’s a noise and not a feeling but I am being careful with it. So this was a good week to take it easy since I was so busy with my snister’s srinkle!
  • It was so nice to walk and hide rocks with Dad on Sunday. The wind was really pushing us around, but we didn’t mind!
  • Edited to add – Dad confirmed he wants to do the last day of RAGBRAI this year!

Link to Training Week 650