Highlight of the Week: Going on a walk with Dad and Thomas.
Monday | December 20, 2021: strength
Tuesday | December 21, 2021: 3.5 m run
Run location: VP Woods, Temp: 21°/19°, Time: 47:27, Pace: 13:34 avg, Difficulty: easy, Felt: good
Wednesday | December 22, 2021: 2 m walk
Thursday | December 23, 2021: 3 m run
Run location: Pine Dunes, Temp: 36°/38°, Time: 38:49, Pace: 12:55 avg, Difficulty: easy, Felt: good
Friday | December 24, 2021: strength
Saturday | December 25, 2021: 1 m walk (w/Dad & Thomas)
Sunday | December 26, 2021: rest
Notes:
- I forgot Tuesday was the first day of winter! Brr! It felt like it! I wore a light jacket but switched out to the heavier one in my car before I started my run.
- At this time last year I was walking so I could hide rocks. This week I went on a walk to pretend to hide rocks for a Reel I wanted to make. Ha. Wonder what I will be up to next year.
- I took all my workout clothes to Iowa but didn’t run at all and am totally okay with that. In the past I would have been upset with myself. While I do need to work out more and eat better, I am glad I’m not as obsessed with getting a run in as I used to be.
- I did go on a walk with my Dad and nephew that was really nice – we walked around the downtown area and saw all the decorations and hid some rocks. It felt good to move after eating so much!
