Highlight of the Week: Running someplace new / exploring two Wisconsin state parks with Steven!

Monday | September 7, 2020: 5.5 m run
Run location: McDonald Woods, Temp: 69°/69°, Time: 1:05:02, Pace: 11:49 avg, Difficulty :easy, Felt: really good!
Tuesday | September 8, 2020: rest
Wednesday | September 9, 2020: 5 m run
Run location: VP Woods (blue loop), Temp: 59°/59°, Time: 56:20, Pace: 11:16 avg, Difficulty: easy-ish, Felt: great!
Thursday | September 10, 2020: strength + 5 m run
Run location: Pine Dunes Lolli (from VP), Temp: 55°/54°, Time: 56:14, Pace: 11:14 avg, Difficulty: easy, Felt: strong!
Friday | September 11, 2020: 3.7 m run + 2.4 m walk w/Steven (Kohler-Andrae State Park & Harrington Beach State Park)
Run location: Harrington Beach State Park, Temp: 55°/57°, Time: 46:23, Pace: 12:32 avg, Difficulty: easy, Felt: tired
Saturday | September 12, 2020: rest
Sunday | September 13, 2020: rest

Notes:

• The cool weather this week was a delight and I felt great on my runs! Well, most of them! We rented a vrbo in Wisconsin this week and I felt super sore when I ran there – I am not sure if it was from sleeping in a bed that isn’t ours, or that being my third run in a row! Ha, whatever it was, I took two rest days after! I will try for two three-day-in-a-row running blocks this week.
• I loved exploring the two Wisconsin state parks with Steven. It was overcast, but the temperature was perfect for walking around and not getting too sweaty.

Link to Training Week 568