On the fly

by | Mar 23, 2019 | Life

We we’re watching Green Book yesterday and SPOILER ALERT I loved the scene when Dr Shirley plays with the blues band at The Orange Bird. He’s never played with them before and jumps right in and sounds great. I know this is something accomplished musicians...
Almost over

Almost over

by | Mar 20, 2019 | Knitting, Work + Design

I can’t believe how anxious I am about a meeting I have at work this afternoon. I’ve been losing sleep over it and thinking about it during times my mind is normally clear (when running). Granted, it’s been scheduled and rescheduled four times in the...
Slowly but surely…

Slowly but surely…

by | Mar 18, 2019 | Life

While I was frantically looking for something green to wear to the group run yesterday, I pulled out my boxes of sentimental and old workout clothing and thought “why the hell do I still have all this?!” I’ve purged so many old race shirts and...
Training Week 491

Training Week 491

by | Mar 17, 2019 | Running + Training

Highlight of the Week: Even splits in my speedwork / meeting with a running club for the first time! Monday | March 11, 2019: 7 m run + teaching strength class Run location: VP Woods Loop, Temp: 37°/38°, Time: 1:08:55, Pace: 9:51 avg, Difficulty: easy/medium, Felt:...