Duh.

Duh.

by | Jul 2, 2018 | Running + Training

Two weeks after running Grandma’s Marathon, I had a really obvious DUH! realization about why I felt down in the dumps after the race. Like, REALLY obvious. A photo from this morning’s run The race made me doubt myself. Not the “can I do this?”...
Training Week 454

Training Week 454

by | Jul 1, 2018 | Running + Training

Highlight of the Week: Working out more! Doing well in the heat! Going on a longer ride! t Monday | June 25, 2018: 7.5 m run + teaching strength class Loc: VP Woods Loop, Temp: 59°/59°, Time: 1:15:10, Pace: 10:01 avg, Difficulty: easy, Felt: good, annoyed with traffic...