Training Week 455

Training Week 455

Highlight of the Week: The return of intervals! And lovely July running weather to go along with them! Monday | July 2, 2018: 7 m run + 15 m bike + teaching strength class Loc: Rev. VP Woods Loop, Temp: 66°/65°, Time: 1:10:25, Pace: 10:03 avg, Difficulty: easy, Felt:...
Guess who’s coming home next week?

Guess who’s coming home next week?

These two trouble makers! We visited them yesterday* and the vet said they’re probably going to get fixed on Monday. If everything goes well, we can bring them home late next week. Eek! I’m excited but worried. And I am NOT a worrier, so this feels very...
Random Thoughts Thursday 186

Random Thoughts Thursday 186

We had such a relaxing Fourth! I worked out in the morning while Steven worked, then we grilled and chilled, including a NAP!!! We made tacos for dinner and watched Red Sparrow. It was a much welcomed relaxing day after not having any downtime last weekend. Data did...
Running is my sport

Running is my sport

Well, that’s obvious. We all know running is the sport I prefer to participate in the most, but what I mean is running is my sport to follow. To watch. To be enthusiastic about. To be inspired by. This is a relatively new hobby to me! I didn’t grow up in a...
My superpower

My superpower

Last week Mica told me about an icebreaker she participated in where you had to say what you’d want your superpower to be. She asked me what mine would be, and I said never getting sick or injured (so basically, amazing immunity and invulnerability). But even...