Is the sunglasses tan. Sigh.

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This isn’t even from running!

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It’s from wearing my regular sunglasses while playing with my nephews in a bounce house over Labor Day weekend. Gah! Hopefully it goes away soon. I’ve had it for a few weeks now (and running mostly midday, wearing shades, probably doesn’t help it go away).


Remember my rant about Runner’s World and their stupid swish and spit advice? Here it is, again, in the October issue, as a way to “perk up” when you “hit the wall” during a run.

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Seriously. Did whatever study make them want to continually give this advice say that your brain would not notice the presence of carbs and “perk up” if you swallow the beverage? Is anyone actually doing this?! It blows my mind to see this tip in their magazine over and over and over.