One last run, and “Adiós, August!”

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I am not sad to see you go!

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Garmin stats – amount of runs took a big nosedive, but at least cycling and swimming was consistent!

August brought my lowest running mileage since July of 2014! Eek! I barely broke 100 miles! We were just too busy with our house projects for me to fit in as much running as I’d like to.

And that is A-OK. I am proud of what I did get done. And happy I am not training for a single thing. I have a 5K on the calendar in October, and that’s it! And at this point, I think that will be a 5K for “fun” and not for “time.” Works for me!

I am looking forward to more miles in September though, and hopefully, some cooler weather! Karen nailed it when she said if there was a month to run less, it was August! Yuck – I am sure I speak for everyone when I say, “enough with the humidity and high dew points!”