After you’ve run on crushed limestone, your shoes should look like this:

150901dustyshoes

not this:

150901sweatyshoes

and your socks definitely should not be leaving spots like this on the ground!

150901sweatysockmarks

Welcome back, summer! As challenging as you make my runs, you’re here just in time for my last beach visit of the year!

But seriously, all the sweat running down my legs in to my socks is making so many of my running shoes ABSOLUTELY DISGUSTING SMELLING, eww, eww, eww! I should dedicate one pair to the nasty swampy runs. OR wash a pair. OR not run in the am when the humidity is so high (seriously, I’ve been running later in the day when it’s hotter and less humid and it makes me feel less like death… odd, but I’ll take it!).