You know it was a good trip when…

You know it was a good trip when…

… numerous inside jokes are created I don’t have a snake burrito photo, so this will have to do. Telestrations is SUCH a fun game. Get it. Play it. Laugh hard.  … you survive the elevator drop … running is involved … plenty of delicious...
Training Week 295

Training Week 295

Highlight of the Week: Running with mi otra familia in KC / Kelly getting a 5K PR! Monday | June 8, 2015: 8.4 m run (w/Steve & Dad (on bike)) Loc: Line Creek Trail, Temp: 69°/75°, Time: 1:26:31, Pace: 10:18 avg, Difficulty: easy/medium, Felt: ok! Tuesday | June 9,...
Rock n’ Sole The Big Gig 5K Race Report

Rock n’ Sole The Big Gig 5K Race Report

Another successful race in the rain! It seems like forever ago that Kelly and I decided we needed to make a trip to Milwaukee to get Holey Moley donuts and that June 13 would be the day. A run along the lake followed by donuts? Sounds perfect! Then I did what I always...
Training Week 294

Training Week 294

Highlight of the Week: Running a kick-@$$ half marathon with Gina on Saturday! Monday | June 1, 2015: 5 m run + 5.5 m run + teaching strength class Loc: Millennium Trail, Temp: 49°/52°, Time: 47:22, Pace: 9:28 avg, Difficulty: medium, Felt: too hot Loc: hood, Temp:...