Training Week 297

Training Week 297

by | Jun 28, 2015 | Running + Training

Highlight of the Week: Getting a lot of runs in with Kelly before she moves / teaching fitness boxing! Monday | June 22, 2015: teaching strength class Strength: Mixed Mode: Body Bars & One Dumbbell, Difficulty: easy, Felt: good Tuesday | June 23, 2015: 5 m run...
The Longest Day 2015

The Longest Day 2015

by | Jun 24, 2015 | Life, Running + Training

It’s my second year participating in The Longest Day with Team Running to Remember, and another year of awe, gratitude, and hope. I am amazed by the passion of my team and their commitment to Alzheimer’s advocacy. I am in awe of those with...
Stalker alert

Stalker alert

by | Jun 23, 2015 | Running + Training

I was looking in my “Crap I don’t use” folder on my phone today and found an app in there that’s secretly (really, unbeknownst to me) been tracking my steps, walking and running distance, and flights climbed. Stalker alert! I wonder in what...
Training Week 296

Training Week 296

by | Jun 22, 2015 | Running + Training

Highlight of the Week: Participating in The Longest Day with an awesome group of people and raising money for the Alzheimer’s Association. Monday | June 15, 2015: 5 m run (w/Kelly) + teaching strength class Loc: Grayslake, Temp: 71°/70°, Time: 49:13, Pace: 9:50...