Training Week 262

Training Week 262

Highlight of the Week: Naturally speeding up for the last 8 miles of my long run this week. That came out of nowhere! And it would be awesome if that happened at a long distance race! Monday | October 20, 2014: 2.5 m walk (w/Steven, Christina + Will) + teaching...
Preferred route type

Preferred route type

Today I got to run my favorite type of route – a point-to-point! I was able to do it because after Steven finished working he waited for me in the next town over from ours to give me a ride home. Thanks, Babe! What is your favorite type of route for every day...
The power of a (sincere) apology

The power of a (sincere) apology

Have you ever been surprised by the power an apology has had in making you feel better about something? Or maybe disappointed that it did nothing at all? Sigh, I am equal parts amazed at how much a simple, sincere apology can make me feel better about a situation, and...
Matchy Matchy

Matchy Matchy

If you’ve been reading my blog for almost any amount of time you may have noticed that I love to be Matchy McMatchersons with my friends at races. See, um, here, here, here or… most of this page.  It’s dweeby and I love it! With whom do you like to...
Who do you tell before social media?

Who do you tell before social media?

Of course, I can’t ask the question in the title without asking you what kind of social media “sharer” you are! Are you a: NO sharer? Are you part of the rare and elusive breed that shares nada online? You don’t even have a Facebook account?...